Can't wait to get back in there and carry on collecting them wins. Hopefully some fight news in the next few weeks 👊🏼👌🏼 #ImpactMMA #WelshMMA

😏😏😏 x.com/icefc1/status/…

18th November I'm gonna rip someones arm off and frame it above my fire place

Isometric strength training this morning, boxing then Thai this evening. November 18th 👊🏼

Callisthenics and strength training 🤙🏼

When you're closing apps and you accidentally close the music app

I’m voting for Walkers Prawn Cocktail! #chooseorlose cards.twitter.com/cards/18ce53w4…

A boston crab! Jonno Mears submits Aaron Jones in the first round with a WWE move! #FCC19

Make sure you check out our YouTube channel, keep an eye out for this highlight! youtube.com/user/FullConta… #FCC19 x.com/JohnKingMMA/st…

Why do I look at things knowing it’ll make me feel 100x worse 🙃

I’m done with 2018 can I have 2019 now please

Trying to get an emergency appointment at the doctors must be what getting tickets for a big concert feels like

Can’t wait for payday so I can be rich for about a week

Been in bed for about 2 hours already, cba at all today can’t wait to get to sleep 😴

One of those proper shit days today 😴

Kurt Jones happy 23rd birthday! tapology.com/fightcenter/bi… via Tapology