Do you suffer from back pain? Well, working out can actually help to relieve that pain! But do you know what types of activities and workouts you should be doing? Check out this article on the best and worst exercises for back pain: 1l.ink/SF2Z6XK

You may have heard of dry needling, but do you know the benefits it can have for athletes? One benefit is the reduction of delayed onset muscle soreness so that you can keep on pushing forward with you athletic performance! Learn more here: ksspt.com/physical-thera…

Who doesn't want less joint pain and more mobility?! Learn more about what physical therapy can do to help you get up and moving sooner in our most recent blog post: ksspt.com/joint-pain-mob…

Have you ever heard any of these myths about physical therapy? Many people don’t know the benefits behind PT or believe these common misconceptions. Check out this article and learn some myth busting facts about physical therapy! 1l.ink/PFC8DP7

Sometimes, you need to stretch your limits. As an athlete, you are sure to know that stretching before and after a workout is a great way to avoid injury and push yourself further. Physical therapy can help you reach your goals, without stretching yourself too thin.

I’m experiencing sharp pains in my back… what does that mean? Severe, shooting back pains may be a sign of sciatica. With sciatica, pain runs down the sciatic nerve and can leave you feeling debilitated. If you think you may be suffering from sciatica, seek help today.

Have you heard of these 5 common causes for shoulder pain? Learn more about relieving your shoulder pain problems from our monthly health blog: ksspt.com/causes-of-shou…

Suffering from back pain? Try checking your posture and reading our recent health blog. Learn how practicing proper posture can help to relieve pain ksspt.com/back-pain-post…

Did you know the rotator cuff is responsible for keeping the shoulder stable? However, repetitive use or trauma to the rotator cuff can cause it to tear! Luckily, PT treatments for rotator cuff tears can help you heal and get back to doing the activities you love.

Do you know the connection between core strength and balance? Head over to our health blog now to learn more! If you suffer from balance issues give us a call and learn how physical therapy can help! 1l.ink/6RGN7ML

Does your sport require repetitive jumping? If so, you may be at risk of developing patellar tendinitis, or “jumper’s knee.” We can help prevent this condition so you can play the sport you love, without fear of injury.

If you suffer from back pain or neck pain, we can help! Physical therapy is an all natural solution to your pain problems without the use of opioids. Learn more in our recent health blog: 1l.ink/LPSSNWD

According to the American College of Rheumatology, carpal tunnel syndrome is one of the most common nerve disorders, affecting 4-10 million Americans. Fortunately, it can be effectively treated through physical therapy. Find relief for carpal tunnel syndrome today.

Being bogged down by pain? Try these 5 quick tips for less pain and more energy! 1l.ink/8G5CQWF

Are you a runner? If so, you may be at risk of developing medial tibial stress syndrome. This condition has a more common name - shin splints. Fortunately, your physical therapist can help decrease your risk through technique improvement and targeted stretches.

Many people experience neck pain due to their office conditions. Slouching at a desk or craning your neck to see a monitor can put excessive stress on your neck. We can help you correct your neck pain at work with some simple postural training and ergonomic rearrangement

The rotator cuff is an important part of your shoulder. It is a group of 4 muscles that help keep the shoulder joint stable. Rotator cuff tears can limit your mobility and cause intense pain. If you’ve sustained a rotator cuff tear, you can find relief today

Have you been injured in a car accident? Whiplash is one of the most common injuries that people experience in car accidents. They can also lead to fractures, concussions, and mild to severe pain. If you sustained an injury in a car accident, physical therapy can help.

Chronic pain is defined as pain lasting three months or longer. Have you been suffering from chronic pain? Find relief with physical therapy.

Are you feeling dizzy or off balance? If so, vestibular therapy can help. This method helps “reprogram” the vestibular system in order to adjust imbalances and regain stability. Get back on your feet today.