Kristen Jakobitz (@kristenjakobitz) 's Twitter Profile
Kristen Jakobitz

@kristenjakobitz

Holistic Nutrition & Fitness Expert | Menopause Specialist | Nutrition and lifestyle tips for a healthy, happy life without medications

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linkhttps://bit.ly/kjlinktree calendar_today22-05-2015 18:46:13

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Exercise is great for our #health, but it can be hard to get motivated. Here are 7 ways to make #exercise more enjoyable: 🔷Exercise with a friend or spouse 🔷Exercise outdoors 🔷Make exercise a game with your kids 🔷Move for a cause/charity event 🔷Try a new class 🔷Plan an