OUR TRAINERS Yassir Kahook -University of Toledo Baseball (‘19-‘20) -University of Akron Baseball (‘20-present) -Bachelor’s of Exercise Science ‘23 Riley Feltner -Kent State University Baseball (‘19-‘21) -Cleveland Indians Amateur Scouting Intern (‘19) -BBA & Data Analytics ‘23

🧵 1/3 When a VBT device is incorporated in a DL, guys have a tendency to try to create the movement too early. This often results in aggressive extension of the arms. Pitchers get a lot of elbow extension as it is, so we want to limit any aggressive elbow extension that we can

Good point by Kyle Boddy. IZ S/M has been known to trump OOZ S/M, but to what degree? I ran regression models comparing the two with xBA pulling pitchers with >= 100 PA in 2022 from Savant. Although neither has a high r^2, the difference between the two is eye opening.

First velo day for Logan Oakes 93mph step behind!

1/7 🧵 . Nick Leonatti came to us this summer and did not look like the same pitcher we had seen several years ago in high school. A few months and 16 mph later and he’s back! Here’s what worked and what I learned along the way⬇️

Let’s go!! Logan has been working hard with us this fall. Incredible work ethic with a thirst for knowledge! Congratulations Logan, we’re pumped for you!

Having the ability to move light things fast is key for baseball players. 100 mph 3oz pulldown from Logan Poole

Starting this offseason we are going to offer individualized remote training programs. This will be 100% online based, assessment will be in person if you are local to NE Ohio. Open to any baseball player looking to improve. Questions? DM or contact: [email protected]

Athleticism wins, every time. If your delivery is very athletic you’ll hardly go wrong.

Every once in a while an athlete will need help getting into positions, we use band assisted variations to get them there.

Med ball shuffle scoop toss from Logan Poole Starting to blend high intensity rotational power into med balls as the off season progresses.

Next up: Logan Poole 📍 - Stow, OH ✏️ - Kent Roosevelt HS ⚾️ - 2026 H24 Longhorns DeBord 🌪️ - Logan Poole #RageOn | #QTS

+6 mph this month for Paul Mattei on pulldowns with a baseball ⬆️📈