Kolbjørn Lindberg
@kolbjrnlindberg
Ph.D. in Exercise Physiology
Over a decade of lifting, coaching, and learning.
Sharing training insights and things I find interesting
ID: 45403098
07-06-2009 19:22:32
158 Tweet
147 Followers
727 Following
Walking is really good for you compared to other forms of exercise. And you don't have to do all that much to get most of the benefit. (via Eric Topol)