Kolbjørn Lindberg (@kolbjrnlindberg) 's Twitter Profile
Kolbjørn Lindberg

@kolbjrnlindberg

Ph.D. in Exercise Physiology

Over a decade of lifting, coaching, and learning.

Sharing training insights and things I find interesting

ID: 45403098

calendar_today07-06-2009 19:22:32

158 Tweet

147 Followers

727 Following

Kolbjørn Lindberg (@kolbjrnlindberg) 's Twitter Profile Photo

accurately tracking the strain from strength training with wearables are actually pretty hard the internal muscular strain is really badly correlated with any external measurments. and same with any easily measured internal metrics like heart rate and respiratory rate etc....

GREG ISENBERG (@gregisenberg) 's Twitter Profile Photo

it still blows my mind you can open a podcast app today and listen to satya from microsoft, jensen from nvidia, brian chesky from airbnb, tobi from shopify, and the indie builders making $100k MRR. they tell you exactly how they build their products, the mistakes they made, and

Kolbjørn Lindberg (@kolbjrnlindberg) 's Twitter Profile Photo

If load is constant, higher acceleration (tempo) increases force demand via Newton’s Second Law (F = m·a), which can raise peak muscle tension.

Paul Graham (@paulg) 's Twitter Profile Photo

Walking is really good for you compared to other forms of exercise. And you don't have to do all that much to get most of the benefit. (via Eric Topol)

Walking is really good for you compared to other forms of exercise. And you don't have to do all that much to get most of the benefit. (via <a href="/EricTopol/">Eric Topol</a>)
Aakash Gupta (@aakashg0) 's Twitter Profile Photo

Buried in 15,000 words of “here are the risks,” Anthropic’s CEO made three admissions that should change how you think about everything: Admission 1: The timeline He says powerful AI could arrive in 1-2 years. He’s watching internal model progress and says he can “feel the pace

Andrej Karpathy (@karpathy) 's Twitter Profile Photo

A few random notes from claude coding quite a bit last few weeks. Coding workflow. Given the latest lift in LLM coding capability, like many others I rapidly went from about 80% manual+autocomplete coding and 20% agents in November to 80% agent coding and 20% edits+touchups in

Guillermo Rauch (@rauchg) 's Twitter Profile Photo

If you thought your company's edge was "how fast you ship", you're in for a rude awakening. Everyone can ship fast now. Obviously, not everyone can ship tastefully, with quality and restraint in mind. That's the new edge.