A study conducted by Nuffield Health found that of their 2 000 participants, 10.5% of members actually live with someone they met at the gym

Oatmeal, citrus fruits, and honey can improve your sex drive

Pumpkin pie, licorice, lavender & doughnuts increase male arousal. Axe body spray increases arousal in make believe women.

As a general rule, eccentric exercise causes more muscle damage and soreness than concentric movement.

Morning workouts release endorphins into your bloodstream, giving yourself a better mood and more energized day!

Those who cross-train with a variety of exercise are more fit & less injury-prone than those who use only one or two exercise modalities.

Excessive carbs are converted to lipid (fat) in the liver & stored with excessive lipids from the diet as triglycerides in adipose tissue

If it wasn't living in some form, it's not real food

Help support Special Olympics, delivering the Flame of Hope from Greece to L.A. for the 2015 World Summer Games. uraa.donordrive.com/index.cfm?fuse…