Social Work Month in March is a time to celebrate the great profession of social work. #SWMonth2023 #SocialWorkBreaksBarriers #SocialWorkMonth #NASW

Social workers are change agents. #SWMonth2023 #SocialWorkBreaksBarriers #SocialWorkMonth #nasw

I have a secret announcement on Friday. Stay tuned!

Contrary to popular belief, most social workers don't work in child welfare. One benefit of a #socialwork degree is that the job possibilities are endless. #SWMonth2023 #SocialWorkBreaksBarriers #SocialWorkMonth #NASW

Ida B. Wells rarely gets the recognition she deserves yet she worked very closely with Jane Addams.

Happy Social Work Month! This FREE workshop will give you the tools to maximize your career AND your earning power. We will discuss mentoring, finding your niche and much more. Registration is limited so reserve your spot today.

Happy International Women's Day to the amazing women I've crossed paths with.

Tomorrow is the day! Have your registered yet? Only three more slots left.

The Power of Me is a great opportunity to celebrate International Women's Day with the women/girls in your life. Christian and I will be leading a workshop discussing mental health and how to check on those you love. Hope to see you there! Register using the QR code or link.

Back by popular demand! Several of you missed my previous workshop and others have reached out asking for another. I will be hosting another FREE workshop this Thursday at 7pm for social workers. Register using the link or QR code below. Space is limited!

Back by popular demand! Reserve your space now! Several of you missed my previous workshop and others have reached out asking for another. I will be hosting another FREE workshop this Thursday at 7pm for social workers. Register using the link or QR code below. Space is limited!

Reserve your spot today. Several of you missed my previous workshop and others have reached out asking for another. I will be hosting another FREE workshop this Thursday at 7pm for social workers. Register using the link or QR code below. Space is limited!

Today is the day. A few spots left! Several of you missed my previous workshop and others have reached out asking for another. I will be hosting another FREE workshop this Thursday at 7pm for social workers. Register using the link or QR code below. Space is limited!

Play music instead of watching TV when you have downtime at home. #LookAround #LookWithin #LookAroundLookWithin #MentalHealthMonth

Do some spring cleaning with mental health in mind! Remove objects in your home that might trigger negative thoughts or habits. #LookAround #LookWithin #LookAroundLookWithin #MentalHealthMonth

I have a few openings for LCSW supervision. Please contact me via email at [email protected]. Thursday group (BIPOC only) 5pm-7pm every other week Saturday group 9am-11am every other week All sessions are virtual.

WELLNESS TIP OF THE DAY Take the stairs instead of the elevator, or park your car farther away from the store. Even small additions of exercise throughout the day can decrease tension and improve sleep.

WELLNESS TIP OF THE DAY Keep it cool for a good night's sleep. The optimal temperature for sleep is between 60 degrees and 67 degrees Fahrenheit.

BIPOC face systemic racism, but by acknowledging and confronting challenges, we create a just, inclusive society. Together, we can break barriers, embrace diversity, and empower communities. #InclusivityMatters #EmpowerTogether #BIPOCMentalHealthMonth

One of the things I get to do as a social worker is hold space for people when they are grieving. I was honored to give expert recommendations to Reader's Digest for books that offer comfort and healing. loom.ly/k0DXQDI #readersdigest #grief #traumaticgrief