Female Track Athlete of the Year nominee ✨ Repost to vote for Faith Kipyegon 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 27 October at 11:59 PM CEST.

Male Track Athlete of the Year nominee ✨ Repost to vote for Emmanuel Wanyonyi 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 27 October at 11:59 PM CEST.

More than 500 men are killed in a single village, the women are resorting to s*icide to protect themselves. Bodies are scattered everywhere. Tell me a reality worse than this. #KeepEyesOnSudan

Female Out of Stadium Athlete of the Year nominee ✨ Repost to vote for Agnes Ngetich 🇰🇪 in the #AthleticsAwards. Voting closes on Sunday 3 November at 11:59 PM CET.

A slip up next weekend and Arsenal could end up No. 10 on the table!😅 #Arsenal #Liverpool #EPL

Remarkable RETURN to core series for team #Kenya7s ! From.promotion to #9 play-off 👏 👏

People mostly root for underdogs, for they mirror their own possibilities if they were courageous enough!😅

For those wondering where Ngong - Suswa route is, here's the link maps.app.goo.gl/F9xYC6hUtVDNmC…. Nairobi > Ngong > Enkikombe Sapuk > Maai Mahiu > Narok > Mau Narok > Njoro > Nakuru in 5 hr 35 min (271 km). I hope I'll be of help. Msiende kufinyana A104. RT for awareness.

Theres roughly 4 alternative routes to nakuru To avoid this road your options are 1.Nairobi-Mai Mahiu-naivasha 2.Nairobi-suswa-narok-njoro -nakuru/kericho/mau summit 3.Nairobi -gatundu-njambini -engineer -olkalaou -nakuru 4.Nairobi-nyeri-nyahururu-nakuru Realistically all the 4

Beatrice Marshall Saru emet Nyongik ma Kimnyigei.

The sexual revolution was a disaster for women. The embrace of casual sex has harmed women emotionally and socially and destabilized families.

Great stuff, @SkywardExpress, for the lovely Wilson airport lounge.

Nimepokea kwa mikono miwili maamuzi ya uchaguzi wa Mkutano Mkuu wa Chama chetu CHADEMA uliohitimishwa leo asubuhi 22 Januari 2025. Nampongeza Mhe. Tundu Lissu na wenzake kwa kuaminiwa kutwikwa jukumu la Uongozi wa Chama. Nawatakia kila la kheri katika kukipeleka mbele Chama

Birds from the family Turdidae, feeding their offspring

#PSG insistence on total football is so frustrating sometimes much as it's so cute to watch. Route 1 football could have unlocked some chances but they'll insist on PASSING..PASSING! #Liverpool #UCL #LVPSG

The team group chat hits different at the Safari! 😅🦁 #WRC #SafariRallyKenya

JJ The Spectator Index "untapped" is the key word my friend !! Rare earth minerals are not rare because of occurrence, they are rare because of the small volumes they are found in. You need more established mechanisms in place to process them. Something that China has built over the last decade !!

French colonialism is the worst one... so bad even if France paid its whole GDP to ex colonies for the next 200 years won't be enough. It is one of the worst things in human history and forever will be mark France with a shame that will never be washed away no matter what they do

Rip Uriah Rennie. Saved my life once. Top guy top professional 🙏

One day someone will write the history of Kenya and say, here lie the ruins of a nation destroyed by greed.