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There's more things to life than scrolling on your phone! Use this article as inspiration rte.ie/lifestyle/livi…

Walking is a simple yet powerful way to boost your mental health. Here are three key benefits: 1️⃣ Reduces Stress & Anxiety 2️⃣ Boosts Mood 3️⃣ Enhances Mental Clarity A short walk can make a big difference! How does walking help you feel better? 🚶‍♂️⬇️

Minister for Mental Health, Mary Butler T.D., has launched a public consultation to inform the development of Ireland’s next suicide reduction policy. The consultation is open to members of the public, stakeholder groups and organisations. Find out more: westbewell.ie/2025/03/17/min…

The Opening of Riverdance by Bill Whelan. For all the Irish around the world and everyone with Ireland in their heart today. Happy St. Patrick's Day from the West of Ireland! ☘️

Happy St. Patrick's Day to all our friends, far and near. 💚☘️☘️☘️

Don’t forget that our Volunteers are here for you - whether you're in need of a friendly voice, a listening ear, or simply someone to talk to 💛 ☎️ Support Line 1800 80 48 48

Ireland, your voice matters now. The Department of Health is shaping the next suicide prevention policy, and your story could save lives. Share your experiences before the deadline: 18th April, 5pm. 👉 Take part: gov.ie/en/consultatio… #NoMoreSilence

Try these 5 steps to help calm your nervous system & bring yourself back to the present moment. With the weather looking great this weekend, it's the perfect time to take a few of these practices outside ☀️ Remember we’re here if you need support. ✅ aware.ie/support

We are looking for male spouses/partners of farmers to take part in a confidential interview for our research on Irish Farm Families mental health help seeking. Details below to get in touch!

Men's Health Week (MHW) 2025 will run from Monday, June 9th until Sunday, June 15th and the theme for this year's campaign will be 'Shoulder-to-Shoulder: Connecting for Health'. Check out the free campaign resources/materials that are available: westbewell.ie/2025/04/29/hel…

Reminder: we know how much courage it takes to reach out, and we'll always be glad you managed that step. 116 123 📱

This week on NewstalkFM Pat Kenny Newstalk is interviewing people who have lost a parent to suicide. Very compelling listening. newstalk.com/podcasts/highl…

5 Ways Your Phone Could Be Hurting Your Mental Health - The Best Brain Possible buff.ly/RLxxcno 📵 Is Your Phone Hurting Your Mental Health? This Mental Health Awareness Week, take a closer look at how constant phone use can contribute to increasing to your anxiety,

Too many young people are being harmed by negative online communities, threatening their mental health. 📢 Find out more about our research on online safety and mental health: bit.ly/4da0Ggs #MentalHealthAwarenessWeek #ThisIsMyCommunity

Take a minute from your day to check in, lots of ideas to support you mental health. mentalhealthireland.ie/hello-how-are-… #MentalHealthAwarenessWeek #mentalhealthireland

Just a little reminder this bank holiday weekend. Whatever you're facing, we're here for you 💚