When you have to drive home but you don't have anyone to talk to because the four other people in the car are already asleep.

The plaque and monument by the parking lot... fb.me/LPv05QqW

New £6m fund will help the young to volunteer independent.co.uk/news/uk/politi…. Here is how we can help sportsleaders.org/volunteering/ #Volunteer

Can #ultimate capitalise on this? RT @SportsLeadersUK: New £6m fund will help the young to #volunteer independent.co.uk/news/uk/politi….

KingOfUltimate no comment (slightly biased) but indoors anyone can win. Just whoever turns up on sunday.

"Values Based Sport | Sports Coaching Brain" 'Words, without actions are meaningless.' sportscoachingbrain.com/values-based-s…

11 Really Smart Athletes - mentalfloss.com/article/53089/… (feel free to just skip to #11)

Ultimate's maturing, by Ben Wiggins. #orwhyFreespeedcannotgotoworlds fb.me/20m78B0it

When people walk across your field in the middle of a point.

Does your team run plays? Or just get out there and play?

"Our sport thrives on volunteers who donate their time, effort, and sanity for months at a time." The Directors... fb.me/3vzZcJw0C

We have already over 100 volunteers but we need more to deliver spectacular experience worlds2014.org/volunteers #WUCC #Ultimate #volunteers

#UltimateCostume for you and two friends. Not pictured: Colleen and her "great ass". #HardTicketToHalloween

New blog post: Teach rookies to mark/ hold a force, enable them to start contributing early! Link: bit.ly/17yQSY5 #Ultimate #Marking

Do you need funding for you club? We have four different programmes open to applications at the moment, sportengland.org/funding for more info

UK champions Dundee go into Scottish lady regionals seeded 3rd (huh), also in group: Positive Mojo, strath, Heriot-Watt Ultimate, RoSham2, + Flung 2

Even the #NHS recommend exercise with a #Frisbee ow.ly/i/3Bxr2

It is with great regret the #IronFive2013 has been reduced to 32 teams. 2 places left and registration closed, who's going to get them?

It's 12 o'clock, HAPPY NEW YEARS' EVERYBODY! Our New Years Resolution: Help more kids play our Ultimate sport.