Has everyone done their breathing exercises? Don't make us tweet it again. #LetsGoOilers

We’re celebrating love in all of its beautiful forms. Happy #PrideMonth! 🌈

We’re happy to report that the Women’s Technical Committee has voted in favor of allowing athletes to wear shorts in competition! More options for athletes = a more inclusive sport.

Canadian women are making an impact in Tokyo, from the pool to the field and beyond 🇨🇦

Words I’m trying to use more of in my commentary of women’s gymnastics: Poise. Power. Strength. Rise. Thrive. Confident. Intelligent. Aggressive. Our daughters are watching and I feel a great responsibility… What words come to mind when you watch these amazing women?

"Can we have two gold? ... History my friend" An incredible moment where Qatar's Mutaz Essa Barshim asks the official if he and Italy's Gianmarco Tamberi can share the gold medal in men's high jump 🥇

As we need food when we are hungry, we also need joy and positivity when there is gloominess. From my cabin in the wilderness of the Yukon, I am sending joy, hope and positivity across Canada and beyond.

We will never forget the bravery and courage of the 343 Firefighters that gave the ultimate sacrifice that day. Please take some time today to honour our fallen heroes. #911Memorial #911NeverForget #911Anniversary #Remember911 Edmonton Firefighters Memorial Society

In 2008 I was dragged, cancelled, threatened with legal action & physical violence for speaking up about abuse of kids in sport. In Aug 2016, 8 yrs after publication, my book became a NYT best seller (briefly). This morning I picked up my Emmy for Athlete A. #useyourvoice

INCREDIBLE JUMPS & HELLOOO UNI’S Alberta Cheer Empire (Canada) - Synergy 💚 #CheerWorlds2022 #VISA

Alberta Cheer Empire (Canada) - Insurgence IOLC-7 #CheerWorlds2022 🌍 Day 3

FINAL RESULTS #CHEERWORLDS2022🌎 INT OPEN LARGE COED 7 11. Thundercats (Ecuador) 10. Puerto Rico X-Street (Puerto Rico) - Rage 9. FTG AllStars (Germany) - Scars 8. Viqueens Cheerleaders (Norway) - Force 7. Alberta Cheer Empire (Canada) - Insurgence

Alberta Cheer Empire Royalty - IO7 NT 🇨🇦 - Run 1 - #OntarioChampionship

Alberta Cheer Empire - Synergy (Canada ) DON’T PLAY! Stay out their WAY 💚⚡️ IOLC5 | #CheerWorlds2023

Woohoo!! 💚👑

Alberta Cheer Empire Synergy (IOC5) - FINALS - 2 BB #CheerWorlds2023 🌎🇨🇦

Moving in a normal pyramid isn’t easy… But one 3 people high?? Alberta Cheer Empire Synergy (CAN) made it look EASY😳🤯 IOSC7 | #CheerWorlds2024

Alberta Cheer Empire Synergy - IOSC-7 - HIT! #WORLDS

Alberta Cheer Empire - Synergy IOSC-7 #CheerWorlds2024🌎 Day 4 🟡