Thank you @thisislany for spending 3.192 minutes with me this year on Spotify. You are my #1. #SpotifyWrapped open.spotify.com/artist/49tQo2Q…

Adapt your training to the heat, chase your summer in style. Get the look here: nike.com/us/en_us/c/cit…. #NikeDallas

Registering for #TrainTuesday workouts with Nike and seeing myself at the checkout page..… instagram.com/p/BG5Vs0VoC-B/

#TBT to Wisconsin, competition season, and all things bedazzled! 🐬🐬🐬 . #npc #bodybuilding… instagram.com/p/BHAnxaxIC0I/

Extreme Iron Pro has a Glute bridge machine. If I'm going to build a booty anywhere it's going… instagram.com/p/BHDqpK6DQey/

"I worked like I was training for the national team again.. I shouldn't have done that." Working… instagram.com/p/BHFgyozj_tv/

IT'S A PARTY IN THE USA! . Last time to ride with me this week before I "hop on a plane to LAX"… instagram.com/p/BHSWBGZjo7F/

Major chill returning from Orange County yesterday. Get that body back in action and come back… instagram.com/p/BHe7q6JDkUE/

Dallas feeling a little too somber for 5pm on a Friday. Praying for all those effected in last… instagram.com/p/BHneu7DjP78/

Not only can you fly with me 4x this week, but you can pick up some of our brand new gear! I'd… instagram.com/p/BHs922cjeUX/

SUB ALERT. Come catch me at tonight's 7:30pm class at Highland Park! What are the chances that… instagram.com/p/BHxUObxD-5H/

Tonight I learned I don't think I'd ever want to get in a fight with me. Killer workout at… instagram.com/p/BH6C-KGDGol/

Took my grandparents for a scenic ride through Dallas this weekend, now it's YOUR turn! Catch me… instagram.com/p/BIAttN3D_6e/

Hello, wonderful. instagram.com/p/BIBtlElD5I5/

Still a few bikes to claim for tonight's 6:30pm ride in Highland Park! This playlist is straight… instagram.com/p/BIa8q6-Dcs0/

Opening day of my first event activation as an #activeemployee is well under way and running… instagram.com/p/BIdtIbJDLxT/

With 5 classes and 2 double days, there's no reason not to fly with me this week! . 6:30pm… instagram.com/p/BIlfuv4jnNW/

Don't be fooled, Minnesota. This one will always be a Badger at heart. BUT I can't wait to head… instagram.com/p/BIvEJsjj7lQ/

Mark it down! Come see me tomorrow at our Plano studio, 7:30pm! . #flywheel #subalert… instagram.com/p/BI2zjW3jAfL/

Halfway through the week! Don't let the stresses of your every day distract you from what you… instagram.com/p/BI8B7GDjHvo/