Exactly what I needed today - a heart warming childhood memory of making pancakes with my Mum on #ShroveTuesday. Sis Kiki Virdee just sent me a screenshot of the recipe from our cookbook circa 1990. It’s the perfect day to enjoy pancakes (or Yorkshire pudding) in Ontario 😆

The best pancakes recipe 🥞❤️

Bhangra routine to #Letemplay by Summah Chandi & Kiki Virdee Choreographed by Kiki Virdee Let em Play by Karan Aujla bonita #Neeny YEAH PROOF J-Statik Rehaan Records deeprehaan #Bhangra #SimplyBhangra #BhangraWorldwide #PunjabiMusic

Anyone else ready for wedding season yet?💃🏽 I CERTAINLY AM 🙋🏽‍♀️ This song takes me back to wedding receptions.... soon come 🙏🏽✨ 🎬 The Bollywood Co. 👨🏽‍🎨 KUSH. 🎥 Kim sun young @empirecinematic #kikivirdee #weddingseason #bollycopros #indianweddings #alootikki #bollywooddancer

Sign up and let’s dance! ❤️ FRENZY 〰️ YOUR SEVA panjabsfinest

Whose joining me for class this Wednesday? 😍 50% of proceeds will be going to YOUR SEVA 🧡 We’ll be dancing to SENTI SWINGS by FRENZY 〰️ and running a competition with panjabsfinest Email me to book now: [email protected]

Stop counting other people’s blessings... COUNT YOUR OWN 💗✨ 📸 R

Wishing everyone a Happy Sikh New year stay blessed stay strong 🙏🙏🙏

NEW VIDEO 🎥 Click link to see the full video 🤩 youtube.com/watch?v=0Y68Nf…

If you're not currently watching the #CarolineFlack documentary on Channel 4 I really really urge you to. Your words and comments on social media, anonymously, or in real life hold more weight than you could ever know and it costs absolutely nothing to be kind

The #CarolineFlack documentary is just so incredibly sad. I know it’s easy to say this but it should be a reminder to us all to judge our words carefully. None of us truly know what others are going through.

To all trolls, tabloids, press & media i hope you’re all watching the #CarolineFlack documentary about her life. It’s disgusting to see some of the things that were printed & tweeted about her. Please think before you post it could be your friend or loved one. RIP Caroline 💔

Quick chat about the Census with Julia Hartley-Brewer on Talk Radio this morning. Have you completed your Census? Still time to do it at census.gov.uk youtu.be/_Z9LQZxlFFE @talkRADIO Julia Hartley-Brewer

Salute to the real heros 🙏🙏 #saheeddiwas

You don't need to predict how everything will play out. Just master the next step and continue moving in the right direction.

Can’t wait for this ❤️

Know what you want. Follow a trajectory where what you want is a possible outcome. Build a system to incrementally improve your ability to follow that trajectory. Trust yourself. Enjoy the outcomes. Repeat.

I can’t believe the boys made another turd 😭😂

Happy Valentine's Day! We celebrated this weekend with Love Letters in Gravesend town centre. Did you see the love letters around town? We'd love to see your photos. Tag them with #LoveGravesend

Meera Syal CBE receives the BAFTA Fellowship. ✨ Find out more about Meera’s incredible career at the link below. bafta.org/about/meera-sy…