We are proud to be helping our younger generation become and stay Back Wise #Fitforlife #welldonekids

#Stretchout everyday. Go on give it a go now!

Backcare Workshops for Kids youtu.be/0t7jAxUDpSU via YouTube

Available in 5 heights & 8 colours. The exciting Hokki stool introduces dynamic movement within a stool for everyone. For use in schools, offices or at home, the benefits can be experienced by everyone.

Helping our kids learn how to protect their spines and prevent back injury at an early age is essential #fit4life #backwise #notobackpain Backcare Workshops for kids #focusday

Our backcare workshops help empower children to develop their awareness,their knowledge and the skills needed for a healthy approach to backcare for the rest of their lives! #fit4life #commonposturemistakes

#ThankYou for your wonderful comments -your enthusiasm is fantastic-our mission is to keep our younger generation #healthy #backwise #fit4life

I'm fundraising for Alzheimer's Society. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/ly… Thank you ❤️reached £500.00. It was tough but the thought of helping in the fight against #Dementia made it doable. #TogetherWeCan

I'm fundraising for Alzheimer's Society. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/ly…

⁦⁦TCS London Marathon such a⁩ #proud special moment to achieve this with my #motivating #family it was tough for me but #ThankYou you for such #inspiration #welldone everyone!!💪🏼🤾‍♂️❤️

We have to work together to protect each other. We will get through this! Working towards #happiertimes ⁦@NEECCG⁩

Two Generations Homeshare - BBC One Interview - presented by David Akinsanya who we’re very pleased is also leading work on equalities in Suffolk and North East Essex ICS youtu.be/udRSWX4PuCY David O Akinsanya

Solid as a rock for Our Queen and Country. Our deepest condolences to Her Majesty The Queen. Heart felt thoughts and prayers are with The Royal family.

Beautiful Birthday wishes❤️#HRHQueenElizabeth

Live in Colchester? Drop into the One Colchester Community Hub this Saturday! Our All In Colchester team are hosting games, competitions, street entertainment and free food and drink. Learn about their work to combat the cost of living, and discover how you can get involved!

A Huge #Thankyou HRH Truly missed already …A #loving #inspirational Mother to many and the people of the world….❤️RIP

Gluten free food is too expensive & for many it's NOT A CHOICE! 💸 @coeliacuk have put out a report on the cost of gluten free food + the reasons why it matters & are looking for as many people as possible to get behind the campaign. Please RT #GFCostPledge #CostOfLivingCrisis

Our #workshops are fun, interactive and practical, tapping into the natural enthusiasm of kids. kidsbacks4thefuture.co.uk/workshops/ #backcare

Our workshops bring the school together in identifying the nature of back pain and have fun learning how to prevent it! kidsbacks4thefuture.co.uk #backcare #workshops #kidsbacks

Let #KB4TF support you! Book your #BackCare #Workshop today to help children practice today to prevent #backpain tomorrow!