Learning to swim with Puddle Ducks enhances all aspects of your life. We call it the Ripple Effect. Find out more: puddleducks.com/why-swimming/r…

“Crown shyness is a phenomenon in which the crowns of trees do not touch each other, forming a canopy with channel-like gaps in order to prevent abrasions or collisions with neighbours”. Even trees respect each other, we could learn something from them.💚 x.com/ZonePhysics/st…

Here’s Nicola Wragge doing the #throwbagchallenge #watersafety Reach and Rescue Ltd RNLI Royal Life Saving Society UK - RLSS UK STA Tommy Richardson QFSM Puddle Ducks

It’s 3.45am here at the Summit but we are too excited to sleep, so we are watching this, hope you do to! #UK24WSJ #ScoutJamboree

This is how the Scouts helped Bear Grylls OBE become king of the wilderness Can you guess which badge was his favourite? 🏕 #ScoutJamboree 24th World #ScoutJamboree #TuesdayMotivation

What a lucky girl I am. Great birthday treat with my lovely friend and Puddle Ducks Bristol & Bath boss at the gorgeous #Bristol #Lido in #Clifton.

Sales & Marketing Assistant, Baby & Pre-school Teacher, and Poolside Assistant are just a few of the jobs we have available around the country. Find out if we’re recruiting near you: puddleducks.com/vacancies

Bit of lunchtime reading- A lovely profile of our old friends at Puddle Ducks. Brilliant small business success story AND they're just the best people what-franchise.com/business-advic…

Lovely having Nicola Wragge down here in the South West for me assessing STA swimming teachers course for me. First time on my patch - see you next Friday for role reversal in #Northwich!!

The next generation of swim teacher. So proud of my baby girl who passed her #swim #teacher course today. Only 16 yes old but full of promise. #amazeballs next stop Swim Academy

6.5hrs in the car. Only for you @BabySwimExpert 😂🤣

Love my job. Forgotten how much I love passing on my skills of teaching #babyswimming to new #PuddleDucks teachers. @BabySwimExpert Puddle Ducks

Refreshments for last day of the course has escalated!!! Not sure we are all going to get through this all. Sugar overload #babyswimming @BabySwimExpert Puddle Ducks

Love #LittleDippers training day on Puddle Ducks #babyswimming teacher training course. So much fun, laughter, noise and sillyness 😂🤣 @BabySwimExpert

All set up and ready to go 😆

Been a busy few days with Butlin's trainee teachers in #BognorRegis learning some new skills with STA #babyswimming qualification. Fabulous practical assessments by all...😊

The 5K Your Way toilet roll tin challenge. 10 toilet rolls. 10 tins. 10 steps. Give it a go. My score 1 min 42 and 5 points. #5kyourway #moveyourway #moveagainstcancer

Thank you National Trust, this is something that will really make a difference people who are isolating or social distancing. Perhaps other controllers /owners of open spaces will follow? #MentalHealthAwareness #mentalhealth #freshair #stayhomechallenge

Incoming transmission. #MessageFromTheDoctor #DoctorWho