How can workplaces begin to create a mentally healthy work plan for their staff as they begin to return to the office? 👩‍💼👨‍💼🗄#mentalhealth #returntowork Find out in our Kooth Work: Return to Work Anxiety Report ➡️ bit.ly/2Xz015F

Kooth deepens in-house data science expertise firstwordhealthtech.com/story/5449203 #mentalhealth #peoplenews #data #AI .Kooth Digital Health

Today is #CarersRightsDay. We'll continue to raise the awareness of #mentalhealth support available to #youngcarers. You are not alone! 🫂 Here is a list of great organisations where young carers can find support! 💙

Feel like I haven't been shouting about our Kooth Digital Health podcasts for a while, partly because we've been busy cooking up some amazing new content...👀Keep an eye out for our brand new Qwell podcast series coming this week, and our the start of our month of Festive Kooth episodes

Trying to settle in at University? 👀📚 Here are some helpful tips from our Counsellors at Kooth! #makingfriends #tips Read more from CMI ⬇️ bit.ly/3lhNyw4

I hope everyone has a great Christmas this weekend and spends it doing what they love the most. Christmas can be an extremely hard time so, please remember Kooth is there for you over the Christmas period for support if you may need us. Merry Christmas everyone 🎄

Friendly reminder that kooth.com are open over the Christmas period! If any young people find the next few weeks tough, they can access support from our lovely online community and our fab team will be there every day through to 2022! Remember you're Never Alone 💗

Over January we want to focus on the 5 Ways to Wellbeing to help shake off those winter blues. Each day of the week will have a theme. Here are some tips on the NHS website. nhs.uk/mental-health/…

As part of our 5 ways of wellbeing with @TraffordCCG today is 'take notice Wednesday'! Take notice of your body as well as your mind. Practice self-care; keep to a daily routine, go to bed early, or take a relaxing bath. mentalhealth.org.uk/publications/h…

Today is 'connect with others ' Thursday ! @TraffordCCG On this lovely day please don’t hesitate to Phone or Video call a friend or family member. This could make someone’s day and can help to improve your mood too.

There are some really useful things going on with Kooth this month ! 🥳 Please see the below to see what is being offered and if you’re interested see the Kooth website or contact myself directly😊

Look after your mind in 2022. Here are some tips and a free Mind Plan to help you to plan ways to improve your mood. nhs.uk/every-mind-mat…

Amazing to be part of the #TCGconference for The Trafford College Group @TraffordCollege Stockport College!! Great to speak with you all and to be partnered with such amazing professionals& students !! Thanks for having Kooth Digital Health and thanks for the A* hosting 🎉 Loud Speaker