Stay still, be patient, be obedient.

Stop trying to become a better person. Start looking for ways to become a better person every day

I try to reboot the day after any significant life event.

When you stop being selfless, you become selfish.

Be kind, caring and helpful not because you believe you're better than those who have less than you. Be kind to them because you were born just like them.

When busy, focus on staying healthy instead of working extra hours.

No matter what goals you want to achieve, you need to take care of yourself

Some men really need to stop letting women teach them how to live and be happy

Deep, life-changing insights from your subconscious mind.

Why would a kid learn how to date in 8th grade? Read critically AND budget in High School? Be proactive about their health later in their life? Nothing like that in school.

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Introverts are ‘geared to inspect’ and extroverts ‘geared to respond.

30-60 mins daily for yourself is the minimal requirement to feel like a guru.

Don't keep your doubts and fears to yourself.

To build a strong relationship with someone, you must keep communicating with them regularly.

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Your ability to speak clearly is enhanced by reading (not listening) to books and by writing and journaling in complete sentences. Texting, voice dictation and audio books are wonderful but degrade articulation. Conversely, structured writing aids structured speech.