Childhood adversity may raise endometriosis risk. A study of 129K+ Swedish women found early life stress significantly increased risk. Trauma leaves a lasting imprint on immune, pain & hormonal health. Source: doi.org/10.1093/humrep… Ask ChatGPT

Think all broths are clean? Think again. We lab-tested 4 broths (store-bought + homemade) for lead, uranium & more. The results might surprise you. Get the facts, 50+ recipes & smarter ways to cook in Better Broths. Visit youngeryouprogram.com/better-broths Ask ChatGPT

What does it really mean to live well? After 10 years of deep dives, from imaging with @cleerlyhealth to brain health with BrainKey, #NewFrontiersPodcast has explored the future of medicine. Head to drkarafitzgerald.com/2025/07/24/new… to listen.

Fluoride helps prevent cavities, but new research links early exposure to lower IQ and neurodevelopmental risks. Do the benefits still outweigh the risks? Read it here: drkarafitzgerald.com/2025/07/10/flu…

And donating blood 🩸 is an amazing longevity tool for those of us with iron to spare ( basically everyone except premenopausal women). Excess iron is VERY pro aging.

Harvard researchers found low brain lithium levels linked to Alzheimer’s & cognitive decline. In mice, low-dose lithium orotate reversed these effects, mirroring what we’ve seen in FxMed for years. A turning point for prevention? #BrainHealth #Alzheimers #FxMed Ask ChatGPT

Chewy, nutty, and packed with polyphenols, these pistachio cookies support cellular health and taste amazing. Naturally gluten-free and blood sugar-friendly.  Get the recipe: drkarafitzgerald.com/recipe/pistach… 🍪 #FunctionalFood

Celebrating 10 years of New Frontiers with gratitude. Thank you, Ashley Koff RD - practitioners like you are exactly why I started the podcast.  This is an episode you don’t want to miss!  Head to drkarafitzgerald.com/2025/07/24/new… to listen to the full podcast.

Research studies suggest that gut dysbiosis may contribute to the development of some rheumatic diseases such as rheumatoid arthritis (RA). What can you do for patients with gut microbial imbalances and intestinal permeability? In the following video, IFM educator Dr. Kara Fitzgerald

Vibrant Longevity Vibrant Wellness ⚕️👨‍⚕️ 🔘Dr. Rhonda Patrick Dr. Rhonda Patrick 🔘Dr. Andrew Huberman Andrew D. Huberman, Ph.D. 🔘Dr. Kara Fitzgerald Dr. Kara Fitzgerald 🔘Dr. Gabrielle Lyon Dr. Gabrielle Lyon 🔘Dr. Peter Attia Peter Attia 🔘JJ Virgin JJ Virgin Many more!🚀 vibrant-longevity-summit.com

Elite athletes thrive on powerful mitochondria. The same science can help your patients live better and longer. Join me + Dr. Brad Currier from Timeline Nutrition on Aug 21 for a free webinar: Athlete’s Mitochondria: Insights for Performance & Longevity. 🔗 tinyurl.com/athlete-mitoch…

My friend Dr. Amy Myers is sounding the alarm: FDA action could end access to desiccated thyroid meds. Patients have 12 months to switch to synthetics. Many can’t. Sign the petition to protect choice & safety: tinyurl.com/patient-choice #ThyroidHealth #HealthFreedom

Nice analysis Nick Norwitz 👏

A new tool predicts age from DNA methylation with a 1.36-year margin of error in people under 50. MAgeNet confirms what we see in our clinic. Methylation tells the truth about aging. Visit drkarafitzgerald.com/younger-you-bi… #YoungerYou #Epigenetics

Tired of just managing age? Our study showed it’s possible to change how you age. Participants lowered bio age by 3+ years in 8 weeks—no drugs, just nutrition + lifestyle. Want the tools? Visit drkarafitzgerald.com/newsletter to get Dr. Kara Fitzgerald’s insights in your inbox.

I sat down with Dr. Nir Barzilai, a pioneer in aging research, to explore how centenarians thrive + what the TAME trial reveals about living longer, healthier lives.  drkarafitzgerald.com/2025/08/19/nir… #LongevityMedicine #Healthspan #NewFrontiersPodcast