I was just featured on YFS Magazine with: "Is your lifestyle and diet killing your productivity?" Want to find out? Read the blog at: buff.ly/2PHWZDx

Is Your Lifestyle Killing Your Productivity? @keziatho bit.ly/2Pg8W2v via @yfsmagazine

I'm not the kind of girl to complain… but here's why I think Public Health England's new campaign is oversimplifying, encouraging a diet mentality and won't help people lose weight in a safe and sustainable way: bit.ly/2FuQDlo #Health #weightloss

Go on, it's Friday. Give those tail feathers a little shake... #FridayFeeling

#MondayMotivation - Do what you #love and you'll never have a problem with #Monday. Such great advice. We love what we do, do you? Please #rt for us.

With sugar taxes coming, would you cross the border to get your fix? bbc.co.uk/news/health-43… #Diet #Nutrition

Not one for holding out the begging bowl, but if you're at all interested in my environmental work, we have a #Crowdfunding page where we're trying to raise the modest sum of £1,700 for the Clean Rivers project... crowdfunder.co.uk/clean-rivers All contributions greatly appreciated!

What do you do with leftover sweets when Easter’s over? a) I don’t have a sweet tooth, savory stuff gets me b) I’m good about making them last c) Seriously? I’ve already cleared the supermarkets of the discount chocs! I'm resisting temptation: B for me! What about you?

We are looking for a young female #entrepreneur who is a true trail blazer, leading the way as an example for her own generation. You must be under 30 on 31st July 2018 to enter. Take a look at our entry information page and then complete the entry form. ow.ly/Yr1R30jeEFe

Where do you work? My office is right by the river in an airy space. Healthy and positive changes are easy to make when you’re in the right environment: working here energizes me so I can help more women achieve the transformations they’re looking for.

I know the weather doesn't show it, but Spring is here... I like to celebrate with a deep clean of the house, especially the kitchen and my workspace. (I know, it doesn't sound like much of a party. But it's awesome when it's done!) What do you do to welcome the season?

It’s #NationalPetDay - I'd love to hear about your pet! Tell me about your current pet or your first pet, or the pet you'd love to have. This is my boy, Oscar. So much love for this little guy. (Picture by the lovely Linda Scannell )

Friday is here....How has you week been? Have you had any successes that you could share with us?

Mondays are for positivi-tea. Green tea is my go-to for mornings. I used to hate green tea as I found it really bitter, but there are so many different types now and I've found a lot of blends that are softer and I really enjoy. Are you a tea drinker or do you prefer coffee?

Get outdoors today. Be kind. Do good things. Recycle. Plant some seeds. Pick up litter. And take some time to think about how you can reduce your use of plastic. #EarthDay #EarthDay2018 #PlasticPollution #plasticfree

What's the weirdest thing you've ever eaten? I like to discover new foods, so I was intrigued to hear that scientists are looking at ways to make jellyfish crisps! Would you eat them? More on the strange science here: buff.ly/2HiIWUz #Nutrition

I run a #networking event in #Warwick every month for ladies in business - whether you're self-employed or work for a company. It's very informal and friendly. Would you like to come?

I've decided to look at taking the plunge and setting up a bushcraft/survival/outdoor business. Any advice on start-up grants, mentoring, advice etc from fellow Stratfordians? #SUAHour

It seems odd to have #HonestyDay doesn’t it? Shouldn’t honesty be for every day? I’m (mostly) always honest. Except sometimes when I want chips at a restaurant but I say I don't... and then steal a few from everyone I'm with. Your turn! Come clean!

Does anyone have any recommendations for tasty local breakfasts? x.com/stratford_blog…