Awesome upper body workout 9/30 this AM with Amy TC! 💪🏾🏋🏾‍♂️ 🙌🏽 #EnjoyTheJourney #Discipline #MindOverMatter #GymTherapy #ClearYourMind #HealthyMentalities #SelfCareIsEverthing #Believe #Inspire #Grow #NeverGiveUp #YouGotThis — at The Camp... facebook.com/1511325838/pos…

For workout 10 & 11/30 I had a late night heavy leg day with the Amy TC elite training to early morning leg day with Marc TC Rose and now I'm walking like a newborn giraffe 😂🦒🏋🏾‍♂️💪🏾 #Believe #Inspire #Grow... facebook.com/1511325838/pos…

facebook.com/1511325838/pos…

I love our foster parents! 💛🖤 #BeTheChange facebook.com/1511325838/pos…

Doing it B.I.G.! #KYJO #AthleticPerformance #Believe #Inspire #Grow #HealthyMentalities🧠 facebook.com/1511325838/pos…

Last night's upper body elite training was all that! 🙌🏽 Woke up with the best pain I've felt in awhile! 😁💪🏾🏋🏾‍♂️ Appreciate the push Amy TC!🙏🏽 #DBLBsquad #NoPainNoGain #NoComfortZone #WeGotThis — feeling pumped at The Camp Transformation Center - Fresno facebook.com/1511325838/pos…

It's just a way of life! 💪🏾🏋🏾‍♂️ 14/30 in the books and feeling good!🙏🏽 Appreciate the #AFF squad! #CreateYourself💪🏾 #Discipline #Determination #NoComfortZone #Believe #Inspire #Grow #HealthyMentalities #NeverGiveUp #FearlessFitness — at The Camp... facebook.com/1511325838/pos…

Where do you stand in times of challenges? 🤔15/30 in the books! 💪🏾🏋🏾‍♂️ Happy MLK Day everyone! #MLKDay #DontStopDreaming #NoComfortZone #Believe #Inspire #Grow #NeverGiveUp #YouGotThis — at The Camp Transformation Center - Fresno facebook.com/1511325838/pos…

I thought it was a bright idea to workout 3x yesterday... well I'm glad I did! 16 & 17/30 with some very special people reaching for goals. That's what inspired me to keep going. 🙏🏽 #Goals #DBLB #Believe #Inspire... facebook.com/1511325838/pos…

Good morning world! 🌎🌞 Discipline, determination and consistency fueled me to get through workouts 18,19 & 20/30. Having this mindset for your body will help you carry it to other aspects of your life. Once that is... facebook.com/1511325838/pos…

Happy Friday! "Not all storms come to disrupt your life, some come to clear your path." ~Unknown

Fresno’s Newest Sports Show ”CK On Sports” hosted by B95 Fresno ’s CK CK TODAY 3pm Guests include: Kevin Jordan former Fresno State Football player talking mental health Stephen Hennessey from the Golf Digest talking #USOpen Austin Grad from AllSunDevils.com talking #Pac12 football

Just posted a photo @ Millerton Lake instagram.com/p/CFVgd0fgGdkp…

#TheNation #JustWinBaby instagram.com/p/CFbHyrKAHQTA…

Just posted a photo instagram.com/p/CFfGb3sAMiaE…

Good morning world! 🌞🌎 #CreateYourself💪🏾 #DoWhatYouLove #Discipline #Believe #Inspire #Grow #NeverGiveUp #YouGotThis instagram.com/p/CFhcA0NA-h7P…

I guess it's donut "don't judge me" Friday!? 🤷🏾‍♂️😋😅#DonutFriday #DontJudgeMe #FearlessPhatFriday @ Judy's Donuts Herndon & 99 Freeway instagram.com/p/CFkO3EkAc_7b…

Just posted a photo @ KYJO Enterprises, Inc. instagram.com/p/CGf5mZSg3DAB…

#RP @kyjoenterprises We teach KYJO youth to be #Fearless and take charge of their mental health 🙌 #HealthyMentalities🧠 instagram.com/p/CHHOtuEg_8SB…

Happy Friday! "Hold the vision, trust the process." ~Unknown #TeamKYJO #13YearsStrong instagram.com/p/CH02RE3gexwq…