Happy New Year, all! 🎉

I have 4 new followers from UK. 🇬🇧, and more last week. See tweepsmap.com/!kevin_lunt

I have 3 new followers from Brazil 🇧🇷, and more last week. See tweepsmap.com/!kevin_lunt

It’s been a long time since I’ve used this platform. Happy 2024 to all! How’s everybody doing?

For those into #crypto, here is an interest-paying program I’ve been working for the last few months that could be worth your time: it’s SocialGood. My link is referral.socialgood.inc/?id=97MHB8 #BoostSocialGoodPrice

Special thank you to my 2 new followers from USA last week. fedica.com/!kevin_lunt

If you haven’t seen this, it’s an interest-paying program that I’ve been working for the last couple months and it’s been growing nicely and could very well be worth your time: it’s SocialGood. My link is referral.socialgood.inc/?id=97MHB8 #BoostSocialGoodPrice

Daily disciplines. #healthylifestyle

Special thank you to my 8 new followers from Philippines, and more last week. fedica.com/!kevin_lunt

Today’s dose: 20 drops. #biohacking #methyleneblue

Purple yam & black sesame cereal from an Asian foods store. 😋

I don’t remember listening to a 20+ hours long audiobook before. I also picked up the 600+ page hardcover book, for good measure! #deepdive #bengreenfield #boundless

Just did a quick 1am post-workout dip in the cold tub. Water temp: 48 degrees. Outdoor air: 42 degrees. Gotta love it when it’s chilly enough out you can see your breath! That’s one bit of fun the indoor plungers miss out on. #coldplunging #coldtub #coldtherapy

There are numerous ways to support small businesses without opening your wallet. #supportsmallbusinesses #togetherwegrow

Did my workout session, jumped in the cold tub out back (air temp 47 & breezy; water temp 45) & now time for a mix of coffee, cocoa and functional mushrooms since I’ll be up for a bit still. #gettingitdone #rise&grind

Enjoying a salted avocado & banana chocolate protein shake 😋 after doing my 1/4 Murph. Today is my 10th consecutive day of abs work, then out to the cold tub. The air temp has dropped to a balmy 42 degrees F, so this will be fun. 😁 #healthyliving #activelifestyle

Tonight’s jump in the cold plunge tub was chilly a bit ago: air temp 34 degrees, windy with a wind chill of 16! 🥶😁

I have 4 new followers from Italy, and more last week. See fedica.com/!kevin_lunt

If you’re looking for ways to help others, Ronald McDonald House (and they have various locations) has Wish Lists on Amazon. Just pick some stuff they need and it gets shipped right to them! #RonaldMcDonaldHouse