Doris, 72, gets blood work. TC = 285 mg/dl. MD says Zocor. I said, "Don't take it!" Doris: "Al, you're not a doctor." 9 mos later, Doris is hospitalized with "liver failure." Last TC reading before she died: 130 mg/dl. Statin lowered Doris cholesterol & she died...

Eat like your ancestors. Not the Americans.

So true

"I have studied saturated fat consumption many, many… many, many, times. The one thing that has always stood out, most starkly, is the complete lack of any real evidence to support the idea that it causes cardiovascular disease..."

Ouch! Stay healthy with animal products.

5lbs of stewed beef neckbones ready for break-fast. $5 for 5lbs. Who says eating whole nutrient dense foods is expensive. Ultra yummy as well! #Carnivore #thepediet #keto

There are three certainties in life: Death Taxes Junk research from the world on nutrition science dailymail.co.uk/sciencetech/ar…

Looking fabulous #keto #meatheals

61 studies: “Decreasing red meat consumption had little to no effect on reducing risk of heart disease, cancer.” via USA TODAY usatoday.com/story/opinion/…

We would like to thank each and every one of 300 #followers Thank you all so much! We love you! Keep it #keto

🙌 yup

Grain are meant to carry genetics, not be eaten. They are full of antinutrients

McDonald's new kale salad has even more calories, PUFA oil and sodium than a Big Mac! foodandwine.com/news/mcdonalds…

Seed oils like canola or grape seed are full of inflammatory compounds. These compounds are meant to protect the seed’s reproductive abilities. Use #Avocado oil instead. It comes from the flesh and has a very high combustion point of 571 F Oil combustion causes free radicals

All complete lies

Happy Holidays to all. Especially the #keto lifestyle folks

This is the lie that large corporations have been pushing for decades. Poison people with seed oil and give them pills

If I told you cutting down on carbs/sugar, eating well sourced foods and getting out in wide open spaces with some sun on your skin would do more to reduce the severity of COVID than lockdowns and a dirty mask on your face...would you be willing to do it?

When you do fancy #keto

Eat meat and be happy people!