The man who heals what doctors can't: Jordan Peterson. It's impossible to be depressed after studying his ideas. Here's his 6-step protocol for a lifetime of happiness:

Meet $100M Man & NY Times best-selling author, Tim Ferriss. He’s optimized health & human performance like no other. If you’re fat, tired, or stressed out, Tim’s got answers. Here are the top 6 that he swears by (and insists will change your life):🧵

If you have thyroid issues, you can cure them naturally. Most thyroid issues are secondary to other problems. Thus, if you find the root cause—there is a cure. Here are the absolute best ways to heal your thyroid. Check Thread 👇

Belly fat causes Heart Attacks in men between the ages of 35-69. You should combat belly fat and reduce heart attack risk. Here are 10 Best ways to lose belly fat in 30 days (Backed by science): //Thread//

Happy Thanksgiving!

This is Chuando Tan. He is 58 years old and looks like he's in his late 20's or early 30's. Here are his secrets to looking half his age:

5 practical self-defence techniques

"Colonoscopy Has Never Been Proven To Reduce The Mortality & Morbidity Of Colorectal Cancer." Dr Adiel Tel Oren "We Spend Billions Of Dollars On A Test That Has Never Been Proven To Reduce The Disease For Which It Is Intended." What we see instead is a far greater number of

A wise man once said: „Sugar is your enemy. Fast food is fine, you can eat KFC all day long. Just don't have it with a Coke.“ At 38, this man has record breaking testosterone levels and strength. Here are Andrew Tate's top 7 (controversial) fitness secrets:

A thread of 20 Survival Tips And Tricks You Might Not Have Known Before. 1. How to break a door

Your thyroid is the control center for your: • Energy • Metabolism • Overall health If it’s not working properly, your entire life suffers. Here’s what you need to know about thyroid health, why it’s important, (& how to fix it):

Every fitness tip I have from 11 years in the gym: 1. Cut your alcohol intake

I found a guy who goes around Miami asking insanely fit people over 40: • What they eat • What workouts they do • What supplements they take They all have really surprising answers... Here are my top 9:

This is Ernie Hudson He is 78 years old and looks like he's in his 40's Here are his secrets to looking half his age: 1. Regular Physical Training

Is anyone else getting really strong waves of tiredness out of nowhere? Both me and my girlfriend have experienced this over the last week or so... I'm usually a night owl, i've been struggling to stay awake past 10pm! Is anyone else experiencing this?

Is anyone else getting hit with sudden waves of exhaustion out of nowhere? Over the past week, I’ve felt completely drained for no apparent reason. Is anyone else going through this, or am I just losing my stamina?

Anyone else getting hit with random waves of exhaustion lately? Like, out of nowhere, your energy just vanishes. This past week has been brutal I'm totally drained for no reason. Feels like something’s messing with me. 😩

15 Deep Truths of Life: 1.

100+ AI tools to finish months of work in minutes. 1. Research - ChatGPT - Claude - DeepSeek R1 - Gemini - Abacus - Perplexity 2. Image - Midjourney - Dall E-3 - Flux - Stability AI - Grok 3. CopyWriting - Rytr - Copy AI - Writesonic - Adcreative AI - Otio 4. Writing -

Steven Bartlett just had a world’s top nutritionist on his podcast. Alan Aragon. He revealed shocking truths about protein, belly fat, & weight loss that 99% of people wouldn’t know... Here are my top 7 takeaways: