Immensely grateful for the opportunity to Head Coach the Metro area this season. It has thrown out so many learnings and challenges, but a chance for me to grow as a coach. I’ve no doubt some of the player’s journeys are only beginning and I look forward to watching them progress

Great to have Jack part of the Leinster Metro staff group.
This is a brilliant article highlighting all the great work he's doing within the community in NEIC
#CommunityRugby #FromTheGroundUp

History made for Wanderers F.C. and Wanderers Women yesterday with our first ever underage girls teams in action against St Mary’s College RFC Women & Girls. Thank you to Old Wesley RFC for teaming up with us. Let's keep the 🏉 rolling.
Leinster Domestic @OldWesleyCCRO Ken Knaggs Grainne Vaugh

Massive summer ahead, residential sold out, non residential available. #SOE #LivingLikeAPro
Old Belvedere RFC OldBelvoWomen Lansdowne FC Wanderers F.C. Wanderers Women Railway Union RFC Monkstown FC

Tremendous interaction and ideas shared from all involved on Leinster Domestic Tag Rugby Teacher Training Workshop this evening in Dublin City University .
Really enjoyable & thought-provoking workshop.
Big thanks to all who took part this evening #FromTheGroundUp

Day 2 of Week 3 at Leinster Domestic School of Excellence focusing on attack.
Building on the skills worked on yesterday and improving with every session. #FromTheGroundUp #SOE #NeverStopCompeting

All set ready to go here Dublin City Sport & Wellbeing Partnership #funtropolis2023 Leinster Domestic
#FromTheGrounUp

All go here in Old Belvedere RFC, day 4 of Leinster Rugby Bank of Ireland summer camp. Over 150 players taking part. #FromTheGroundUp

Hugh festival of rugby Old Belvedere RFC 2000+ players over the last two days. Monkstown FC Lansdowne FC Clontarf Rugby Club Bective Rangers FC Navanrfc Old Wesley RFC Greystones RFC DLSP FC DundalkRFC™ @seapointrfc NaasRFCMinis BlackrockCollege RFC Roscrea RFC WestmanstownRFC Wanderers F.C.

What a great evening ⁦Old Belvedere RFC⁩ hosting ⁦Leinster Domestic⁩ Core 4 Workshop. Super to see so many coaches engaged in learning at this time of the season. ⁦Thanks to our coach development staff for their efforts. ⁦⁩ ⁦

1st/2nd year Tag Blitz here in Old Belvedere RFC Great skills on show. ARIEL

Only in Dublin🤣🤣🤣

Lots of action on Sunday morning in Ollie Campbell Park for Old Belvedere RFC minis training #FromTheGroundUp #NeverStopCompeting Leinster Domestic Ken Knaggs

Perfect weather for rugby this morning, the 2nd years in st Conleth’s loving the icy conditions! 🥶🥶🥶 #FromTheGroundUp #NeverStopCompeting Ken Knaggs Leinster Domestic Old Belvedere RFC

Lots of action Old Belvedere RFC primary school Rugby blitz. #FromTheGroundUp #NeverStopCompeting Leinster Domestic Ken Knaggs

Great engagement from Monkstown FC minis coaches at last nights workshop. Thanks to all the coaches who attended and Stephen Maher for his assistance. #FromTheGrounUp Dublin City Sport & Wellbeing Partnership Leinster Domestic

⁦@OldWesleyCCRO⁩ doing a great job of delivering FMS on ⁦Irish Rugby⁩ Children’s Coach Award here in ⁦Lansdowne FC⁩ #FromTheGroundUp

⁦Stephen Maher⁩ delivering general attack and defence on ⁦Irish Rugby⁩ Children’s Coach Award ⁦Lansdowne FC⁩ ⁦Leinster Domestic⁩ #FromTheGroundUp

Week 3 in Sandford NS, student looking forward to their first time out with the tags and looking forward to improving their rugby skills #FromTheGroundUp #NeverStopCompeting Old Belvedere RFC Ken Knaggs Leinster Domestic