kenfohimself (@kenfohimself) 's Twitter Profile
kenfohimself

@kenfohimself

Value Giver + Mentor // Education of Personal Development, Emotional Healing, and Success

ID: 1362502801998323715

linkhttp://instagram.com/kenfohimself calendar_today18-02-2021 20:42:47

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Grand rising 🙏 today (and everyday) I wake up thankful for the bed I sleep on, the place I have to stay, and the support I have from my peers, teachers, and family.

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Three effective techniques I have found to break out of loops that you might be stuck in are: 1. Taking time to make a life audit 2. Visualization 3. Putting thoughts out into the physical

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Grateful for all the blessings I've received going into age 20. Opportunities, money, and relationships have come to me through doing my part of internal work + trauma release, and allowing LIFE to play its part by TRUSTING! And this is only the beginning 😆

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One Of The Biggest Mistakes With Emotional Processing: Being there for an emotion or a trauma to get rid of it or "release it". The goal is not to release or fix, it's to authentically feel what's going on. Once you truly accept it, THEN you can start the release process!

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Limiting Belief: Anger Is Bad Practice discernment and know when to use anger to your advantage! If you're in apathy, feeling ANY emotion is better than none at all! The most important thing again is DISCERNMENT!

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Social media robs you of your ability to do deep and meaningful work. Splitting your attention --> Cannot access flow state