Sometimes those who tell the funniest jokes in public are those hurting the most in private #BellLetsTalk

It's #BellLetsTalk Day and here's my story of my struggles that went on for years GARRIOCH: How a small change made a big difference for my mental health ottawasun.com/sports/hockey/…

Every single action counts! #BellLetsTalk

Let's encourage each other to Listen and to Validate.... and most importantly to tell ourselves and each other that Healing takes time - Ask for Help - It is the most courageous step to take. #bellletstalk💙 #DIFD DIFD at The Royal OGHA - Ottawa Girls Hockey Association

Over 12 million interactions already. 💙 Keep the conversation going! #BellLetsTalk #MentalHealthAwareness

#BellLetsTalk Be safe everyone 🙏 This is happening and we need to listen and talk. We need to be there for each other. #DIFD ❤❤

Hope you know how loved you are and that you matter ❤️ #BellLetsTalk

#BellLetsTalk

x - Canadiens Montréal asst. coach Luke Richardson and wife Stephanie lost their 14-year-old daughter Daron to suicide in 2010. They founded @DIFDRoyal and shared their story, in the hope of inspiring youth to talk about mental health and ask for help. 💜 #HockeyTalks | #BellLetsTalk

#BellLetsTalk #BellLetsTalk #BellLetsTalk #DIFD

#BellLetsTalk #DIFD💜

#MentalHealth #SickNotWeak #BellLetsTalk

#MentalHealth #SickNotWeak #BellLetsTalk

#BellLetsTalk #DIFD

I loved seeing that moment between Luke Richardson and Robin Lehner in the handshake line. Those two have been the biggest champions for mental health in the sport over the past few years.

Thank you so much to everyone who has reached out about the DIFD Purple Angel Pin that Luke was wearing the other night 💜 🛍 If you’re interested in getting one, here’s the link: doitfordaron-merchandise.myshopify.com/products/difd-… #DIFD #PTTP #WeAllSkateTogether Purple Angels