current mood: absolutely losing it over these pics of bad panoramas of dogs

Audrey Shaw (on right) 1st place at Regionals and has beat the school record with a time of 11:47.69! #statebound Lexi Thern (on left) placed with a time of 13:38.82. Great job girls!

You can’t think negative thoughts and live a positive life.

Audrey Shaw PR with an 11:43.06 and 5th place at state in the 3200! Great job!

Our head coach, Rae Holden, getting an award for coach of the year today at the state track meet. We are lucky to have you has a coach!!! #LTNation

Congratulations to Leonard High School girls track & field coach Rae Holden, who was named NFHS State Coach of the Year!

NCAA GIRL PWR 💥 😈

that was me 😂 thank you coach Broom! ❤️

2nd Team All-American for 4x400m! A lil short of our goal but an incredible season n two incredible careers for seniors India Lowe and Mack! They took the #sprintflock to new heights w school records n multiple time All-American. been an honor to coach! You will be missed!

We aren’t even capable of truly wanting Jesus without his help.

This made me ugly laugh and I’m ashamed

Women's DMR 🤩 🥇 Torino, K. Simmons, Aveni, and Reinhart bringing home the dub with a time of 11:15.47 🔥 #GoDuke 🔵😈

The DMR did not disappoint!! The ladies ran a NCAA leading time...for now 😉. Great work Duke 🔥Leigha Torino kelcie #BrittanyAveni #Michaelareinhart 👊🏽The Armory

“We do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day.” —2 Corinthians 4:16

Women's 4x400m Relay 🥉: Erin Marsh, kelcie, Carly King and Lauren Hoffman - 3:40.30