Spending my 59th birthday filming with @BBCCountryfile - particularly delightful as I was judged ‘too old’ for TV in my mid 40’s. I’m only here because of other’s campaigning (thank you!) but we’ve a way to go before older women are properly appreciated in media, and beyond.

Did you know 1 in 4 African Caribbean men will get prostate cancer compared to 1 in 8 white men? A simple blood test (a PSA test) can help detect prostate cancer, and early intervention saves lives. Book a PSA test with your GP.

For their impactful initiative, the HSJ Partnership Award goes to Definition Health Royal Surrey congratulations on your win! #HSJAwards

As I get older my tolerance gets lower. I often used to think, “this meeting could’ve been an email”, now it’s more, “this email could’ve been a thought you kept to yourself”.

Meet Pete Barrett, a Slough resident who was diagnosed with early stage #lungcancer after taking up the invite to have a Targeted Lung Health Check. youtu.be/STXNIVcqrfw FrimleyHealth&CareICS Derek FrimleyHealth&CareICS NHS Sussex News NHS South East NHS England Copia Productions

As we approach #InternationalNursesDay we wanted to celebrate and introduce the fantastic nurses in our team! Keep your eyes out for more profiles! #NursesAppreciation

As #InternationalNursesDay draws closer, we're eager to shine a spotlight on the outstanding nurses within our team! Look out for their profiles! Check out the education opportunities we have for our workforce: bit.ly/3HETGJv

🤔 Did you know? Regular physical activity during cancer treatment can help reduce symptoms and side effects like muscle wastage and fatigue. To find out more about The Royal Marsden NHS Foundation Trust's new strategy, tap the link: bit.ly/4bxxSwh 🏃‍♀️

With #InternationalNursesDay drawing near, we're excited to spotlight the incredible nurses on our team! Stay tuned for their profiles! Check out the education opportunities we have for our workforce: bit.ly/3HETGJv

Next up in our journey of gynae cancer awareness is to get to know the signs and symptoms of the five gynae cancers. If you have any of these symptoms, call your GP. It is more likely to be something less serious than cancer, but is always worth getting checked, just in case.

Durdle Door with the Northern lights This may be my favourite photo I’ve ever taken! 😮 The flowers, the Milky Way, the Aurora Borealis and Durdle Door in the early hours of this morning, with the symmetry of the colours in the sky and the curve of the clifftop & beach 📸

#SurreyDay Feel lucky to have lived in Surrey for 26 years. It’s beautiful! Go and explore new areas and support your local coffee shops , restaurants!

As #InternationalNursesDay draws closer, we're eager to shine a spotlight on the outstanding nurses within our team! Look out for their profiles! Check out the education opportunities we have for our workforce: bit.ly/3HETGJv

Its #InternationalNursesDay, we're thrilled to showcase the amazing nurses in our team! Watch this space for their profiles! Check out the education opportunities we have for our workforce: bit.ly/3HETGJv

It’s Mental Health Awareness Week 🎉 If you’re needing a little support, here’s who to call ☎️

Morning magic. Just a metre or two off our walking path this morning. Suzi the rescue dog oblivious. Can you see what it is? Happy Monday workd. Wx RT Born Free Foundation dominic dyer Nicky Campbell Bella Lack

Looking ahead to the August bank holiday weekend in Surrey: visitsurrey.com/whats-on/augus… 🥳✨

Have you seen our Events page?👀 Here we share events, webinars, training course and opportunities, which can be filtered by staff group and cancer type so that you can find what is relevant to you! Check it out: ow.ly/tMiZ50T1ihB

Good luck to everyone at tonight's #hsjawards & especially the ACCEND team shortlisted for the Workforce Innovation of the Year category & the team behind the Virtual Family History Clinic shortlisted for Digitising Patient Care. Surrey Heartlands Health and Care Partnership NHS Sussex News FrimleyHealth&CareICS HSJ Awards

Happy 750th issue Waitrose & Partners Weekend newspaper! A great read always. I pop in every week to pick it up even if I don't have food to buy. And a copy for my parents!