This is what you do when you get outta bed before the sun officially does in the boat ‘wake up dude’ @ Sunrise Beach, Missouri instagram.com/p/CQcUty8h6Qj/…

Introducing our Newcomers! Next is #26 Sydney Smith! #ALLIN // #BackTheBirds

First goal by Gabby Smith which is the game winner for me because they never gave up the lead after her score!

A small group of SLUH XC harriers about to take to the line in the open race.

On the road for a 1:00 p.m. CT match at Milwaukee! 😤 👊 | Milwaukee 🛣️ | Milwaukee, Wis., Engelmann Stadium 📊 | bit.ly/MKEStats95 📻 | bit.ly/MKEAudio95 🔗 | bit.ly/MKEPreview95 #ALLIN // #BackTheBirds

Congratulations to our JV3 team for their perfect sweep in the JV3 State Tournament this weekend!🏆 🥇Individual Medal Winners 🥇 Sam Eversgerd, Evan Batten, Brendan Wienecke, Danny Rodriguez, Gavin Smith, Josh Bertram, Drew Winkeler, and Elliot Murray. sluh.org/athletics/team…

Freshman Gavin Smith takes first in the boys open mile, running 5:22. Congrats Gavin!

🇪🇸¡Vámonos!This morning our 12 freshmen Spanish students & Mrs. Kate Toussaint took off to spend 2 weeks with our amazing partner-Colegio Irabia-Izaga in Pamplona, Spain. So excited for these Jr. Bills and to resume these vital programs. ¡Vayan con dios, chicos!#SLUHglobal

Coffee brewed, Course Maps up, Gatorade chillin’. Sun is waking up. We are XC ready 🏃‍♂️🏃‍♂️SLUH XC and Track

Still sporting the SLSG colors. #SLSGForever. @SLSGsoccer

Nothing beats a post st paddy’s day recovery cool down seltzer at 4hands. ⁦4 Hands Brewing Company⁩

So excited for Gabby Smith and her first publication summarizing our community Covid19 listserv. @WUPedsID @WUSTLPeds Keith Smith academic.oup.com/jpids/advance-…

Episode 7 of Capturing COVID is now available! Dr. Mary Hartman, a pediatric critical care doc, tells what it was like caring for adults and children with COVID. You definitely need to hear how hard this time was for healthcare workers. podcasts.apple.com/us/podcast/cap…

MCC Champs for the 11th year in a row!

we're back in two months 😎

With medical school orientation starting tomorrow, I thought I would create a place for updates throughout the year! I am super excited to start at OSU-COM and meet so many new people! I have already met some of my classmates @ The Gathering Place Park and @ the Drillers game!

Was able to participate in blood glucose and vision screening with OSU-COM PM&R club this morning at the center for individuals with physical challenges. Super awesome to learn new skills!!

When Nature provides… a fridge 4 Hands Brewing Company

Finished my last exam of first year of medical school yesterday!! So thankful for this experience and getting to learn alongside some of the greatest people. The days are long but the weeks are short. Hard to believe we are 2nd years now! 🧡 #osucom #medstudent OSU Center for Health Sciences