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#relationship #relationship goals
Just a little reminder in the face of all the literal and metaphorically storms we are facing...When the storms pass, you'll see it was all worth it. Until that day comes, just remember – No Rain, No Flowers! #norainnoflowers #mentalhealthmatters
'Be kind to yourself.
It's hard to be happy
when someone is mean
to you all the time.'
Christine Arylo
#begentlewithyourself #bekind #mentalhealthmatters
Happy Mother's Day to all who play a maternal role....biological, physical, spiritual, or otherwise. Each of you have impacted lives and have made the world a better place. The ripples of your life will live on eternally! #mothersday #mentalhealthmatters
Be the best version of YOU you can be...no one else can do you like you can! #beyoutiful #beyourself #therapy #mentalhealthmatters #mentalhealthawareness
Here are a few tips and affirmations to help escort you into the weekend....Smile, it's FRIDAY!!🌟 #tgif #positiveaffirmations #copingskills #mentalhealth #mentalhealth matters #mentalhealth awareness
Here are some simple tips to help manage and reduce the harmful effects of stress in your life. #stress #mentalhealthmatters #mentalhealthawareness
For Self-Care Saturday...here are a few tips to help you stay balanced in all areas of your life. #selfcaresaturday #mentalhealth #mentalhealth matters #mentalhealth awareness
There are a lot of simple activities that protect against depression and anxiety, here are few things you can do #mentalhealthawareness #mentalhealthmatters #copingskills
In honor of Mental Health Awareness Month, take a moment to check-in with yourself. How are you? No, really....How ARE you? We're here if you need us. #therapists #therapyworks #mentalhealthmatters #mentalhealthawareness
Do you have goals to improve your mental health or relationships but struggle to find time for therapy? Here are some instantly available tools to help you to jumpstart your journey while waiting for your therapy to begin. #selfhelp #mentalhealthmatters #mentalhealthawareness
Practice staying in TODAY on this wonderful Monday. Remember what Mrasha Linehan says...'this present moment is all we have, it is all that exists.' #mondaymotivation #dbt #marshalinehan #mentalhealthmatters
