Support PoC plant-medicine healers and bringing these essential teachings to more people. RT Britt Bravo: Help make the #WomenOfColor Herbal & Healing Retreat happen igg.me/p/women-of-col… During this challenging time we need to nurture & support healers more than ever. #Healing

A dance for my #BFF ❤️🍫🌈 Day ? Of the InterPlayful challenge 😆 #30daysofinterplay #interplayful #interplay #internationaldayofinterplay #movementculture #improv #embodied… instagram.com/p/Boxa3nrHWPD/…

A full and beautiful weekend in Halifax leading De/Constructing Power and Embodied Leadership. Now exhausted and tenderized in the best kind of way. ❤️👏🏽😴 Looking forward to bringing this… instagram.com/p/BpSosiFl0xF/…

Monday’s made possible by co-working with friends and #latteart. #oakland #mondaymotivation #pickyourcoworkers #fuckpatriarchy @ Julie's instagram.com/p/Bp0J8p6ltJy/…

Guess who's got a new whip? I'm incredibly grateful and so humbled by the generosity of my friend Catherine Hollander who gifted me her old car in exchange for embodiment coaching. Wow!… instagram.com/p/Bp8Ete_F2H7/…

Fellow white folks, ever questioned why we should support people of color (POC) only spaces? Read this important - and very generous - piece by Kelsey Blackwell arrow-journal.org/why-people-of-…

Was a guest on ⁦Strange Fruit⁩ This week! Chatted about why People of Color need our own spaces away from white folks with @DoctressStory and Jaison A. Gardner 🎉 Check it out: wfpl.org/strange-fruit-… 👏🏽

We come to #embody something because in the very act of doing it we are #embodied. It put us in touch with our whole selves — mind, body, spirit. When we do it, we feel good, we feel more ourselves, more alive. ow.ly/ip9u50uCLn1

Thanks for the share! RT @MillerAngieOTC: Expanding Awareness: How Patterns of Interaction Support White Supremacy arrow-journal.org/expanding-awar… Wow. This will require repeated readings.

Yess!!! RT @MarilynNonken: Challenging the idea that “inclusive spaces” can be made without serious reflection, exertion, and patience. Inspired by Danielle Allen Scott Page Composers Now Anthony R. Green Bowerbird Lisa Coleman, Ph.D. @nyusteinhardt pic.x.com/1bZcuTAMo6

Thank god for #somatic practices to help us navigate the challenging field of relationship! Here's a piece on what a movement practice can teach ----->>> ow.ly/LvkA50v5qC7 #embodied #blackgirlmagic #movementtherapy #ahha

#covid19 reminds us of how interconnected we truly are. When some are sick all suffer. Though we’re #socialdistancing we are social animals and need to be together to weather this storm. I’m giving a virtual talk… instagram.com/p/B9zoOA6FrJh/…

This morning’s #movementmeditation was what was needed—slow, warm, kind. Every morning I put my music on shuffle and let my body move for one song (sometimes more). In that space my only contemplation is, “what does… instagram.com/p/B94punUFHsC/…

.#covid_19 #flattenthecurve #peopleneedpeople #embodiment #movementismedicine #virtualconnection #shelterathome #movementmeditation #movementtherapy #dancetherapy #dance @ San Francisco, California instagram.com/p/B-F6tUdFW7w/…

In these trying times, holding space for simply being and connecting to the body is what I’m called to do. Here’s how we can move together this and next week. .#covid_19 #flattenthecurve #peopleneedpeople #embodiment… instagram.com/p/B-IeHo5leQU/…

✨🌱It starts as a quiet rumbling under the service. Life awakening to life. Out of the seed and into the wet dank earth, stretching towards uncertain horizons but stretching all the same. Then light, wind. A fierce… instagram.com/p/B_0pcEnleA8/…

Thank you mosaiceye for the invitation to write to practice’s for 🌚Decolonizing Our Bodies🌝 as you have said, “a complex topic as vast as the wisdom of ur bodies themselves” in May’s #moontimesdigest. And thank you… instagram.com/p/B_1UUBRliTM/…

‘Having a daughter does not make a man decent. Having a wife does not make a decent man. Treating people with dignity and respect makes a decent man’ — Rep. AOC sending a message to all men in response to Rep. Yoho’s non-apology

"When we are always working to prove our humanity and striving to belong, we don't have time to challenge the root of the systems that are driving us." -- Kelsey Blackwell