Mental self-Care Tip of the Week: How to Focus! . . . Do you struggle to focus at work? Maybe at school? Watch this short video to see what I always told my patients to help them focus! . . . For more tips check out my YouTube channel: youtube.com/user/DrCarolin… #mentalselfcare

You can't do anything about the length of your life, but you can do something about its width and depth. -Evan Esar

There’s a whole generation of fathers raised by hip hop. This is an important read.

ANNOUNCING OUR NEW 2019 SCHEDULE Charles Legacy will continue... Carlos Castro is a Strength Coach and an Engineer, who started studying under... strengthsensei.com/upcoming-class…

9 Services You Didn't Know You Could Deduct From Your Business Taxes | Inc.com nav.com/blog/business-…

How One Man Changed The World, You’ve Got To Hear His Story! faithreel.org/one-man-change…

“To reach your greatest potential you'll have to fight your greatest fears.”

Never worry about criticism from someone you wouldn’t seek advice from!

“The primary cause of unhappiness is never the situation but your thoughts about it.”Eckhart Tolle

Wow! Stanley Druckenmiller just said on national television that he believes the US dollar will lose reserve currency status in the next 15 years.

It boggles my mind why someone wouldn’t purchase their dream [vacation home(s)] , [retirement home] at today’s prices and have short term rental guest revenue pay for it. Said differently, Airbnb hosting can create RE wealth that you will actually enjoy.

Hard conversations are never easy—it’s a commitment and a practice to choose courage over comfort. On “Dare to Lead” this week we talk about the Engaged Feedback Checklist: the primary tool we use to build a daring feedback practice. spoti.fi/39HmQXw

“Remember to stay alert and hold firmly to all that you believe. Be mighty and full of courage. Let love and kindness be the motivation behind all that you do.” 1 Cor. 16:13-14 TPT 🙏🏽 ~Stay alert. ~Hold fast. ~Be courageous. ~Let love & kindness motivate everything you do.

☝️This article, by @rtulshyan and Jodiann B for Harvard Business Review, is required reading for anyone with responsibility for building cultures of belonging in the workplace. Grateful to talk to them today on “Dare to Lead.” spoti.fi/3DBducV bit.ly/3auDz0s

-9 in Vermont today!

Would you be watching the Oscars? #PremierLeague 1) No, I’m not interested. 2) Yes, but just casually—I’m mainly interested in the big awards. 3) Absolutely! I’m excited as always and can’t wait for every award, prediction, and red carpet moment!😀