My daughter is definitely channeling Russell Brand with her hairdo this morning

could watch caroline flack and Pasha Kovalev dance that show dance again, and again, and again.......

Do your thing twitter. I would be gutted if I'd lost that much work. RT.

Just tucking into my first ever Carrs pasty Matt Carr - damn fine and delicious! :-)

RT if you agree, children should leave school #CardiacSmart with simple life-saving skills such as how to do CPR & use a defib

“North West Motorway Police: This is currently J23/24 M6, slow down take care. ” UTMD_BA1RDY be careful later xxx

RT this & I'll pick a winner for some #BeatsByDre @JSTJODIE is now available in all gnc.co.uk stores. Join the #fitfam #SEMTEX Revolution

“North West Motorway Police: J20 to J21 M6 NB rtc” UTMD_BA1RDY

A life is like a garden. Perfect moments can be had, but not preserved, except in memory. LLAP

Next time someone says Labour spent and borrowed too much, show them this huff.to/QFYtKm via HuffPost UK Politics #GE2015 #GE2015

Week 2 at Ormskirk parkrun - improving! Check out my 3.1 mi run on Strava. strava.com/activities/305…

Would have been quicker without last night's prosecco! Check out my 3 mi run on Strava. strava.com/activities/309…

Check out my 3.1 mi run on Strava. Crosswinds not conducive to a PB today! strava.com/activities/319…

Check out my 3.9 mi run on Strava. Upping the distance a little bit... strava.com/activities/324…

Bravo! x.com/thepoke/status…

Watch Arnold Schwarzenegger troll fans by posing as a Terminator waxwork metro.co.uk/2015/06/18/wat…

Couldn't make Parkrun this week. Check out my 3.1 mi run on Strava. strava.com/activities/334…

Check out my 3.3 mi run on Strava. Have that Tuesday morning! strava.com/activities/335…

Check out my 3.9 mi run on Strava. strava.com/activities/339…

How did it go Jonathan ? I'm still alive and made it round in 1 piece, so I consider that a success!