Y’all remember when there was a National Baby Trials for the #Olympics in the Caribbean? I wish this were a real thing 🥹😫🖤

Imane Khelif's father defends his daughter: "My daughter is a woman, we have all the evidence, including her birth certificate. My daughter was just stronger than the Italian boxer. She works very hard. ”

All you can eat oxtail would absolutely HATE to see me coming

BREAKING: IMAME KHELIF AFTER BEATING LUCA TODAY: “I have been boxing for years in the International Boxing Association which has committed INJUSTICE towards me. But I have Allah with me ALLAHU AKBAR”

THIS IS SAD TO SEE AS THE VULTURES ATTACKED WITH NO SUBSTANTIVE EVIDENCE

Grenada’s ⭐️🇬🇩 LINDON VICTOR 🇬🇩⭐️ takes home bronze 🥉in the Men’s Decathlon 👏🏾 😭 We left with something y’all!!! ❤️ I’m so proud of you Lindon Victor, OLY! #Olympics  #OlympicGames  #Paris2024

Caribbean athletes are competing against countries who sent hundreds of their athletes to play! St. Lucia 🇱🇨 has 4 competitors Grenada 🇬🇩 has 6 competitors Dominica 🇩🇲 has 4 competitors And all 3 islands took home medals today! 🤩🙌🏾 WOW! #Olympics #OlympicGames #Paris2024

‘We might not get it when we want it, but we get it when we’re supposed to’

To get access into certain spaces I used to have the mindset of ‘who do I need to know’. Now it’s ‘who do I need to become’, so that I get in by merit instead of association.

If something is healthy for us, it seems hard before but great after. If something is unhealthy for us, it seems great before but hard after.

Create so much value it’s impossible for them to ignore you.

To all those who have started listening to soca since carnival weekend, welcome. Life is good on this side.

I’m learning to not only celebrate ‘milestones’ but celebrate ‘moments’.

Some people are too afraid to speak the truth publicly because they’re afraid it will disrupt the bag …

3 tips to maintain protective styles if you workout regularly. 1) don’t keep in style for too long. 4-6 weeks max 2) cleanse scalp every 2-3 weeks 3) choose a style you’re prepared to maintain Disclaimer: these tips are suggestions by founder 💛

When man becomes possessor of the knowledge of himself, he becomes master of his environment Marcus Garvey