From what I’ve seen & heard from other people, postpartum depression usually stems from the fact that the woman feels lonely and maybe isn’t receiving as much help or support from her partner even though he may not realise & thinks he’s doing his best, she needs extra love &

Support after childbirth considering the pain she’s been through, drastic changes to her body, a huge responsibility now placed on her & the loneliness all builds up which leads to depression. with a strong support system the woman feels more confident & comfortable knowing she

Has someone to somewhat lean on. It’s so important that mum is being taken care of Cus ultimately that reflects on the quality of care given to the child. So look after all the mums out there!!

Once i feel unheard‚ i just stop speaking.

I'm a very simple woman, but I'm a very specific woman. I know what I like and how I like it.

I rebuke any evil tongue speaking, thinking, and wishing negativity against me.

I hate being heavily talked to in the morning. Leave me alone.

i pray for this month of blessings to pour light and peace upon our souls, ramadan kareem everyone 🌙

to choose myself

my alone time is essential to my well being.

next month is may, may the flowers teach you why the rain was so necessary

Love yourself a little extra right now. You're balancing so much, handling things no one sees, and doing your best. You deserve grace.

Always pray for protection. there’s a lot we can’t see.

"It is what it is" but it's never what I want

getting tired of being ok with things I’m not ok with.

Reciprocate…that’s LITERALLY all I ask for!

Best decision you can make is to remind yourself that if God has done it for you before, He’ll do it again. Trust God in every season.

Once again, PLEASE DONT ASK ME WTF I WANT IF YOU AREN’T GONNA GET EXACTLY THAT the hell.

Best thing I did for myself during postpartum was start therapy.