No one can make you feel anything. This is something I learnt healing from a previous emotionally abusive relationship. I share this in my new blog (note - trigger warning) #emotionalabuse #relationships katrinamegget.com/2023/10/05/no-…

What goes on at a hen’s party, stays at a hen’s party… Why the unknown is scary - lessons from my hen's party #comfortzone #fears #hensparty katrinamegget.com/2023/10/12/why…

"I'm becoming present to me" This is the sort of #transformation that is available to all of us - #wakingup to the truth of who we really are, our #value & our #worth. A snapshot of the #journey one of my #coaching clients has been on. katrinamegget.com/2023/11/02/im-…

This time next week I’ll be leaving the UK and returning to New Zealand… for two years.😮 I’ve been in the UK for 17 years now – that’s over a third of my life. But it's time for a change. What does the future hold??? katrinamegget.com/2023/11/08/im-… #adventure #newzealand

How light is too light when it comes to #ultralight #hiking ? I explored the topic for NZ Wilderness Magazine. wildernessmag.co.nz/how-light-is-t…

1st week back at my computer working – but from a different country. Same 9-5, same job, same clients, same deadlines, same to-do list. The only thing different is the location (and I admit, a better view). But that isn't the secret to #happiness. katrinamegget.com/2023/11/29/the…

I was talking to my mum the other day. Having a cheerleader is great but it's only part of the calculation to feeling better about yourself. You also have to be your own #cheerleader. New blog. katrinamegget.com/2023/12/07/fin… #selfdevelopment #coaching #inspiration #selfbelief

#Christmas is around the corner. If you have a sailor in your life, then my fiance’s book about our 3 & 1/2 month sail around Great Britain last year makes a superb stocking filler. #justsaying 😁 #sailing #boat #adventure #book #stockingfillerideas amazon.co.uk/Voyage-Around-…

I’ll be running a 6-week New Year, New You #groupcoaching workshop for women in January focusing on finding your inner cheerleader. If 2024 is your year for change, to get unstuck & to finally feel good about yourself, DM me for more details or to register. #selfdoubt

This might be paradise...

If I got a $100 note and crumpled it up and then ground it into the ground with my shoe, what would the value be? You are a $100 note. Don't believe me? Read on katrinamegget.com/2024/01/18/you… #value #selfworth #coaching

I’m starting a challenge. And it’s a little bit scary – but that’s the point. Each week I'll be setting myself a challenge to step outside my comfort zone. Challenge number 1: Video myself and post it. katrinamegget.com/2024/02/09/im-…