71% of Americans think eating breakfast is important for energy throughout the day! Find more #First59 #FACTS: bit.ly/First59

In stillness we find joy. Joy is the feeling of grinning inside. Make today as good as it gets

Heading into this weekend I'm especially grateful for my friends and family in #Savannah #Grateful

Heading home soon? Share your #cycling experiences with us for Near Miss Project on NearMiss.bike #nearmiss

It's an important part of your physical health to take care of your joints. How do you work these areas? #personaltrainer #Savannah

.KIND Snacks thanks for the reminder. You can't make "new" old friends.

#bikeGAcounties #LessonLearned (fortunately not from experience) 132/159: Most accidents occur in intersections. Don't be a dummy. #BikeTips

Oct 25 • Party Like a Pirate in #Savannah! It's a rum tasting + concert aboard the El Galeon Andalucia! bit.ly/1vIRaXT

This is WTOC Dawn Baker. Don't forget to use your vacation days. It's good for you.... fb.me/2XkbmAqSC

Happy to have great friends and family surrounding me. #Grateful

Our filling stations at ACL Festival kept 603,194 disposable bottles from landfills. #ditchdisposable ACL!

Which do you prefer: arm days or leg days? #personaltrainer

“@MacJoFit: 4 Reasons Why Fad Diets are Bad for You ow.ly/D8KiD” #EatClean #Health

That's inspiring. Way to go! CamelBak ACL Festival #ditchdisposable #hydration

2014 #Savannah Film Festival offers new events+favorites: sav.mn/1scfb3i | Linda Sickler | SCAD Sav Film Fest ow.ly/i/7jWKI

"To accomplish great things, we must not only act, but also dream; not only plan, but also believe." Anatole France #quotes

Curious to hear: when recovering from an #injury or #surgery do you do more exercises than your PT has assigned you?

If you don't try you will never find out. dld.bz/d6ees

Great article Diane! Thanks for keeping it simple!