This is unimaginable in our west coast society, isn't it? On Sept 23, go for brunch at any of the participating restaurants and they will donate 25% of their lunch or brunch proceeds so… instagram.com/p/BmJRIxjDPkt/…

If you can't make it downtown on Sept 23, don't worry! harosrestaurant in the Sidney Pier Hotel is part of the #yyjpajamaparty fundraiser! Pay them a visit for brunch and they will donate… instagram.com/p/BnIH3iPDRDB/…

CONTEST ALERT! You could win a gift certificate from floyds.diner by doing the following: 1. Tag a friend in the comments below 2. You BOTH must be following YYJPajamaParty… instagram.com/p/BnMLnapj-ms/…

We’re thrilled to be a part of the 1st annual #YYJPajamaParty Sept 23, when we’ll be donating a portion of our proceeds to help YYJPajamaParty & #Breakfast2Music program feed the staggering percentage of kids who go to school hungry every day. #YYJFeedtheKids #YYJEatLearnThrive

R.I.P. #PRINCEWILLNEVERDIE You are emblematic of more than one generation and will be missed!

5 Reasons to Take Time Out gettinggreatspa.wordpress.com/2017/10/18/5-r…

Stair Way to a Heavenly Body gettinggreatspa.wordpress.com/2017/10/26/sta…

Oh Those Girl Scout Cookies! gettinggreatspa.wordpress.com/2017/10/31/oh-…

The Real Killer Sugars and where They’re Hiding Out gettinggreatspa.wordpress.com/2017/11/14/the…

Putting a Little More (Play) Time in Your Work gettinggreatspa.wordpress.com/2018/01/30/put…

Happy #HumpDay as we celebrate once in 150 year full moon! May it augur well for 2018!

So how much H2O do YOU drink a day? Thanks #PamPeekeMD for the heads up stumbleupon.com/su/2vpnIS/:Hy7…

Juventology?! gettinggreatspa.wordpress.com/2018/02/06/juv…

What is with this terrible voiceover on #NBCOlympics coverage? Can't hear the music and it's just plain stupid and unnecessary! CBC doing a much better job!

Calmed down and actually watched the #Olympics2018 Opening Ceremonies twice!! A great message of hope and inclusiveness as well as making me appreciate this truly unique country! Looking forward to the next 2 weeks!!!

Just saw Sean White lay down a kick ass run to win gold in the #Olympics2018 half pipe! Frickken unbelievable!!

If you were lucky enough to watch the #Olympic Ice Dance routine of Tessa Virtue and Scot Moir, then you are jubilating with me! Such elegance and joy packed into so few minutes! Another gold for Canada - they did what they set out to do!!!!

Why So Many Diets Fail gettinggreatspa.wordpress.com/2018/02/20/why…

Perfumes + Paint = Pollution?! gettinggreatspa.wordpress.com/2018/03/02/per…

The Science Behind the Longevity Diet gettinggreatspa.wordpress.com/2018/04/24/the…