Karl Mehta (@karlmehta) 's Twitter Profile
Karl Mehta

@karlmehta

3x Exited Founder/ CEO of tech cos, Chairman Emeritus- QUIN(Quad), former VC@Menlo Ventures, Author of 2 books, fmr White House fellow. All tweets personal.

ID: 20891198

calendar_today15-02-2009 03:53:10

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Karl Mehta (@karlmehta) 's Twitter Profile Photo
Karl Mehta
@karlmehta

23 days ago

Think of your nervous system like a car. Your breath is the gear shifter between "fight or flight" and "rest and digest." Most people stay stuck in high stress gear, aging rapidly. Pranayama teaches you to downshift on command. Complete game changer.