Karl Matt Button │ Apex Fitness Adv. (@karlapexfit) 's Twitter Profile
Karl Matt Button │ Apex Fitness Adv.

@karlapexfit

Founder Apex Fitness Advisory (formerly V Shape Fitness). Helping High Performers get Lean and Strong, Reverse Decline, and Reclaim Peak Performance and Health.

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linkhttps://www.apexfitnessadvisory.com/coaching calendar_today05-09-2022 08:25:56

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Karl Matt Button │ Apex Fitness Adv. (@karlapexfit) 's Twitter Profile Photo
Karl Matt Button │ Apex Fitness Adv.
@karlapexfit

4 months ago

After training and coaching for the last 17 years, here is every fitness tip I could come up with: = Thread = 1. Take 5g of creatine every day for the rest of your life.