If you’re a Trump supporter and not a racist, you should find this upsetting. If it doesn’t upset you, then you’ve just gotta trust us on this one. You’re a racist.

Big up mi fren dem Vashan Brown and Dionne JacksonMiller for getting a special mention in the category Coverage of HIV Prevention Treatment and Support at the #CBU50th Awards Gala.

The NIS Benefit for persons who have retired is currently $3,400 a week or $13,600 per month. Most persons who are currently contributing to NIS would not be able to sustain their current lifestyle with that benefit because it is lower than minimum wage. A Thread on Pension 1/

A few years ago I did this feature. Today marks 11 years since the tragedy. I'm sure the pain is just as real for the family. youtube.com/watch?v=Cf0XGe… #RememberArmadale

Can we normalize checking in on your friends more, not just when you need them for something? If they prefer texts, message and ask how they're doing. If they like talking on the phone, give them a call. Make time to get together. Dont just take, pour into those around you.

If di lady lose, di lady loooosssseeee!!! #DEADLAST 🔊🔊🇯🇲🇯🇲

Next time someone makes you feel unworthy, smile and say “I hope you find what you’re looking for.”

Mastered it with a distinction. Always bet on yourself and go chase those dreams. Celebrating a special birthday with my Master of Arts Distinction in Integrated Marketing and Communication. #HappyBirthdayToMe #DegreeNumberFour #BachelorsSquared #MastersSquared #ProudUWIGrad

The 12 habits of mentally strong people. (What 25 years of mental struggle taught me about using the mind well) - thread -

10 subtle things that make people respect you more - thread -

Watch “Dancehall’s Asian Ambassadors” directed by Kaneal Gayle kaneal gayle for FREE, streaming ONLINE from May 16 to May 18 at #Hairounaff 2022. Get your tickets now >> watch.eventive.org/hff2022/play/6… #jamaica #FilmTwitter #film #caribbean #Dancehall #VybzKartel #filmfestival #virtual

This account is now dedicated to ShellyAnnFraserPryce's 🇯🇲 hair and her hair only 💜 #WorldAthleticsChamps

Why Shelly so funny!? 😭😭 📸: Jason

#HappeningNow State Min Juliet Cuthbert-Flynn MP, OLY shares a moment with Emina Tudakovic, High Commissioner of Canada to JA during the launch of 2 new bilateral gender projects in 🇯🇲 through the Gov of 🇨🇦:

The goal of this policy includes ✅improving the sexual and reproductive health and well-being of our people ✅ and addressing the impact of sexual and reproductive health rights on social participation and economic development.

The vision of this policy is to create a healthy and well-informed population with universal access to quality information and services that support decision-making on matters concerning sexual and reproductive health.💪🏾💪🏾

22 questions to reflect on 2022 (and make 2023 your best year yet):

Now and forever!

“Ladies and gentlemen, get off the streets now. We would rather see you safe than dead,” urge St. James police. At Dead End Beach in Montego Bay, people watch the high waves roll in. Stay safe and stay updated. #WatchiWeather #EyeOnBeryl #CVMNews #CVMTV

16 years, 5,830 days ❤️ Tonight, Shelly-Ann Fraser-Pryce, the greatest female sprinter of all time, will draw the curtain on her individual Olympic career in the 100m. Whatever happens, it will take nothing away from all the memories that were made in Beijing, London, Rio,