Kale & Krunches (@kaleandkrunches) 's Twitter Profile
Kale & Krunches

@kaleandkrunches

Instagram: @kale_and_krunches Fitness blogger, Personal Trainer, Spin instructor

ID: 788386724804255744

linkhttp://www.kaleandkrunches.com calendar_today18-10-2016 14:30:17

97 Tweet

39 Followers

31 Following

Kale & Krunches (@kaleandkrunches) 's Twitter Profile Photo

Since visiting the dentist a few weeks ago, my obsession with gum health has been real. So getting to try crest Gum Detoxify came at the perfect time ☝🏼Dealing with gum health is kinda… instagram.com/p/Bn3p4l4AJ1m/…

Kale & Krunches (@kaleandkrunches) 's Twitter Profile Photo

When it comes to our self care, why do we only focus on the things we can see? Parts of ourselves that are so important like our minds, guts and even our gums get neglected! I wrote a… instagram.com/p/BoKoDPcHZ2F/…

Kale & Krunches (@kaleandkrunches) 's Twitter Profile Photo

Happy Halloween 🎃 If you are trying to steer clear of those sugar cravings tonight, then I have the perfect recipe for you! SodaStream Canada came out with ‘My Water’ - completely natural… instagram.com/p/Bpmf0b6HhHo/…

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Not working out during first trimester sucked. Not because I WANTED to do it. But because I felt like I SHOULD do it. Head to my blog for a post on how I dealt with not exercising, how I… instagram.com/p/Bpx5NOcHNcK/…

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Finding it SO hard to get my protein in b/c I’m still super picky about the meat I can stomach + haven’t touched fish in 6 months (aside from tuna salad). But I always recommend smoothies… instagram.com/p/Bsb2IAZH1D1/…

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A little progress each day adds up to big results ✨ For anyone just starting out on a new fitness journey, know that you can do it. Know that sticking with it is worth it. And know that… instagram.com/p/BseVO-cHeYT/…

Kale & Krunches (@kaleandkrunches) 's Twitter Profile Photo

Raise your hand if you’ve ever felt personally victimized by the Assault Bike 🙋🏻‍♀️🚲 Still recovering from this afternoon’s workout 😅 What is your fave cardio machine that you LOVE to… instagram.com/p/Bstxjv1njLj/…

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Kicking off the first day of 2020 by sharing on YouTube the 5 life lessons I learned last decade 🎥 Head to the link in my bio to watch! #KKTV #2020 @ Miami Beach, Florida instagram.com/p/B6zFczHHqLT/…