Kaitlyn Mulder (59.63) and Sydney Mudgett (59.94) lead the way for Augustana in the women’s 400

what’s more exciting is that I DIDN’T PUKE AT ALL

Mackenzie Kelly, Kali Ryan, Kaitlyn Mulder and Avery Selberg run 12:02.55 and defend the women’s distance medley title at the Drake Relays! With the 4x800 victory yesterday, the women have swept the distance relays for a second year in a row!

Next up on our Get To Know The Team series, the Iowa natives on the team! - @Kalifornia_Ryan, Maria Hoogendorn, Kaitlyn Mulder and Carly Rahn⚔️ #BuildingChampions

Kaitlyn Mulder with a runner-up finish in the women’s 400m dash! Mulder runs a time of 59.87 seconds! 🥈

Back in Mankato, looking for some more 🏆🏆 ⚔️: NSIC Challenge 📍: Mankato, Minnesota 🏟️: Myers Field House 📊: bit.ly/37I7uiN #BuildingChampions

The Viking women take 2nd, 3rd, and 4th in the women’s 600 meters! 🔥 🥈Kaitlyn Mulder: 1:38.64 PR 🥉Kali Ryan: 1:39.09 4. Maria Hoogendoorn: 1:39.31 PR

This aggressively country child DEMANDING to pet this dog is sending me

For today’s student-athlete profiles, we continue with sprinters. Check out some of the favorite athletes as well 😏👀 #BuildingChampions

Just now realizing 4 years later that I, the runner, am doing the pose incorrectly

“From my first visit, I could tell the track coaches and athletes were great people." - Kaitlyn of Augustana Track/XC on why she chose Augustana University Read More ➡️ bit.ly/3oe7MWw #WhyAugie | #BuildingChampions

Congratulations to Augustana Track/XC's Greg Binstock as he has been named the Central Region Assistant Coach of the Year by the USTFCCCA ⚔️ Full Story ➡️ bit.ly/3c5eGc7 #BuildingChampions

Busy Friday for the Vikings 💪 ⚔️: Jim Vargo Invitational, Red Raider Open & Jim Duncan Invite 📍: Louisville, Kentucky, Sioux Center, Iowa & Des Moines, Iowa 🏟️ : Owsley B. Frazier Stadium, De Valois Stadium & Drake Stadium #BuildingChampions

Augustana takes the women's distance medley relay in a time of 11:57.89 🏆 #BuildingChampions

Kaly Banks and Kaja Salemonsen both PR and both break their former shared school record! Banks jumps 12.46m and will be ranked 8th nationally! Salemonsen jumps 12.11m and will be ranked 21st nationally! #BuildingChampions

School record broken for Augustana Track/XC ⚔️ Full Story ➡️ bit.ly/3UEqERE #BuildingChampions