Giddy up & head over to Smith & Edwards 🤠 kutv.com/features/road-…

See what steps you (or a loved one) can take: kutv.com/features/fresh…

LISTEN NOW: Feeling overwhelmed by perfectionism or stuck in people-pleasing patterns? Learn why these habits form, how they impact our mental health, and—most importantly—how to break free. art19.com/shows/fresh-of…

What does it really mean to be trauma-informed? 💛 In this powerful episode, we’re diving into how trauma impacts the body, mind, and spirit—and how Utah communities are learning to heal together. art19.com/shows/fresh-of…

What if every space you walked into—school, work, even the ER—was built to heal instead of harm? 🧠💬 In this episode, we sit down with Sage Hancock of GenerationAll to talk about building trauma-informed communities right here in Utah. art19.com/shows/fresh-of…

Words matter—especially when it comes to aging.🧓👵 kutv.com/features/fresh…

That’s a wrap! See you at 1pm on Fresh Living! 😘💋

LISTEN NOW: Utah legend Coach Ron McBride is on a new mission: mentoring youth through afterschool programs. 🏈 With 99,000 Utah kids left alone after school, he's building bridges—one student at a time. art19.com/shows/fresh-of…

If you're a fan of character-driven mysteries or looking to support Utah authors, this is one to dive into. 📖✨ kutv.com/features/fresh…

Bump is back from vacay and back on Fresh Living! See you at 1pm! 😘

Struggling to decline invitations with grace? We have you covered! kutv.com/features/fresh…

LISTEN NOW: Keep snack time fun, easy, and delicious this summer! 🧀 Amanda and Cache Valley Creamery shared their go-to cheesy snack hacks for parents on the move: ✅ Quick cheese pairings ✅ DIY snack boards ✅ Ideas kids will actually love art19.com/shows/fresh-of…

Here’s what every mom—or mom-to-be—should know about the first trimester! 🍼👶 kutv.com/features/fresh…

When you put me and Elora on set this is what happens. 🤣 Always having fun on Fresh Living! 😍#TVHost

LISTEN NOW: Busy parents, this one’s for you! 🧀 How to make snack time easy, delicious & fun: kutv.com/features/fresh…

Are you hard of healing, especially when it comes to phone calls? 👂 Relay Utah has devices that can help keep you connected! 🤳 kutv.com/features/fresh…

Relay Utah is offering free hearing‑assistive phones to eligible residents—at zero cost. kutv.com/features/fresh…

Great interview and performance with Brooke & Darin talking all things Blue Grass Festival in Orem this weekend! Fresh Living #TVHost #LifestyleShow

LISTEN NOW: Real change starts on The Other Side. In our latest episode, we’re spotlighting the people and purpose behind The Other Side Academy—where lives are being rebuilt through structure, purpose, and community. art19.com/shows/fresh-of…

Make sure you’re following us on TikTok US! 😉 You can see Brooke Mangum walk like super model! Oww oww! 😘 Fresh Living