Imagine being a promising teenage recruit to a powerful university, & then powerlessly losing your virginity via sexual manipulation to your future coach(20+yrs your SR) before even dawning your first varsity singlet. Imagine knowing about this and doing/saying nothing. #timesup

A wild goal set when T first moved to Vancouver that brought him closer to his athletes, coach Tony will race the U.S. Olympic Marathon Trials this Saturday. Read his journey to the startline here: mile2marathon.com/chasing-a-drea…

Holy shit. Mandatory viewing for all. BE A LADY THEY SAID...| LYRICS | ft. Cynthia Nixon youtu.be/jvgvaFFZlZ0

“Your long-term health is more important than running a fast 5K three months from now" -Molly Seidel runnersworld.com/runners-storie…

Badass women. #IWD2020 #EachforEqual

We’ve been privileged to coach an enormous number of women over the years from all walks of life. Ladies, thank you for continuing to show up. Today is for you and we promise to keep the conversation going year round #IWD2020 #WomenInSport

Today, we made the tough decision to suspend ALL group workouts for the foreseeable future. While Health Canada ranks the health risk associated with COVID-19 as low, our community’s safety is our first priority. Click here to read our full statement: bit.ly/38S1UdG

When you were Queen of #SocialDistancing well before it was a thing. Welcome, extroverts! 👸🏻 No hugs, high-fives, handshakes, selfies, or close-talking allowed. Puzzles, books, podcasts, headphones, silence, and head-nods all acceptable... in your own home.

We are fortunate to have the gift of running, and we want to keep it. We all need to do our part. Explore new, less crowded routes. Head out in less than ideal weather. Discover a new podcast or playlist. Breath. We'll be together again soon. Until then, run solo.

This is for you.⁠ ⁠ Words by coach Kate @atrueworld⁠ ⁠ #m2m⁠ #mile2marathon⁠ #bettertogether

Understand that running is something that you are really good at. It’s a passion. Embrace how much you care about the sport. But always remember it isn’t who you are.

From growing up in Zambia, to winning the 2014 Vancouver Marathon, we loved chatting with coach Kimberley Doerksen this week on M2M Radio. She talks about her intro to running, struggles & injuries, and of course, her historic BMO win. Check the episode out here: spoti.fi/3bVsLaP

The M2M Virtual Race Series is here! Here we go, the startline is your own. Equal parts serious competition and free wheeling fun, both the traditional race distances and some less traditional. The first series opens May 25. Get full details here: mile2marathon.com/m2m-virtual-ra…

#IRunwithAhmaud

Why do we continue to put one foot infront of the other? So that we're ready when we can get back to doing more of this, together. We'll see you soon. video: 3oh6 edits: rabbitwolf creative

100% a tissue box is required.

"Running is very freeing but it also provides so much joy. Being able to hear your own breath and follow your own footsteps - is like a therapy. It is something that we overlook as runners because you take feeling good and running for granted when it is good." Kimberley Doerksen #bmovm

One of my favourite humans 🤩