Where have the last 2 months gone? March already, count down to the Netball World Cup is on! Looking forward to being part of what looks to be an amazing World Cup! #Netball #worldcup #worldclass

Excited to be part of what will be a fantastic competition! #100dtg #thisisnetball Netball World Cup

Our 🌎🏆 is all about our incredible sport empowering women and girls #ThisIsNetball

Waiting for wind at the Bermuda Gold Cup, hoping to finish off the semi finals this morning 🤞

So this happened thanks to our awesome Head of Tournament Ops, Jane! Very impressive!

A little action from our winter in Cadiz caught with the awesome Garmin Virb camera Kate Macgregor Garmin British Sailing Team #Virb #sailing #fun

soph_ainsworth's photo instagram.com/p/BTGxZKXF4CT/ in my happy place, boat work prep with Harken UK before @YCH_Regatta starting next week.

Great choice. Couldn't have chosen a better person for the job UK Sport . Well done #KatherineGrainger x.com/bbcsport/statu…

Not the way to end Hyeres World Cup with a DSQ putting us in 11th.No medal race this time but learnt loads with Sophie Ainsworth

Watching sailing is far more stressful than sailing our own competitions! americascup

Saskia Tidey Charlotte 49er / 49erFX Class Association .Kate Macgregor & Sophie Ainsworth make it a 🇬🇧 1-2, with Kimberly Lim & Cecilia Low 🇸🇬 taking third place #wcssantander

Tough conditions in Santander with a huge side swell and short courses. Good start for us but now have the stress of watching americascup

Head down to #teamparkrun we will be right behind you! #uksport

Awesome #parkrun today. Such a cool atmosphere and so many people! The National Lottery UK Sport #teamparkrun

Good luck to everyone starting the Volvo Ocean Race today! Especially Annie Lush So excited to be watching you all leave today. Be safe!

When you realise you only have 2 weekends off until February 2018 🙈🤦‍♀️

Love this exercise in my leg session at the moment! Practical for sailing and a potential new dance move? 😜British Sailing Team #legday #training #fitness #motivation #britishsailing

3rd OVERALL FOR TORVAR MIRSKY Mirsky Racing Team are on the podium and finish third and with it $12,000 in prize money courtesy of Argo Group Congratulations also to Lucy MacGregor who sailed brilliantly all week to finish 4th overall and collects $11,000