July 5th is the start of our strength and conditioning program. If it was easy, everyone would do it. No excuses this summer. Let’s build ourselves and our program. See you soon 💪👊

Happy 4th! Time to get to work 👊💪 Monday-Thursday 8-11 get there, no excuses for bettering yourself 👊 be there tomorrow

There is nothing more motivating than MS/HS students training in July 💪👊

Shout out to Joshua McNamara achieving gold today in the squat (255lbs) and the bench (225lbs) weighing in at 148lbs💪. By far one of the most disciplined athletes in the weight room!

Please remember our upcoming 5k/10k/color run on 10/16. T-Shirt forms will be sold at the school and you can also purchase online. Spread the word!! runsignup.com/Race/NY/Sidney…

Shout out to varsity FH for pushing themselves today through you know where and back with zero complaining and serious determination! Always stay one step ahead👊💪🏑

SSADD held their annual 5k/10k & color run today. It’s a great event for the community and glad it was brought back since their last hosting of this event in 2019! Mr.Y Maggie McNamara Katie Rogan Eben Bullock sidneyathletics

Girls 4x400 with Isabelle Briggs, Elaina Neubert, Abdieliz Laboy, and Dejah Taylor broke the school record tonight at Utica. The previous record was set in 2001. sidneyathletics Jeff Matthews Nate Lull Daily Star Sports

What makes a state qualifier? Race on Saturday -Back in the weight room on Monday 👊💪

Please spread the word! Sidney Central School District and SSADD will be hosting their 5th annual 5k/10k and children’s color run on 10/22/2023. Please click on the link for more information. Please participate and support our needed organizations runsignup.com/Race/NY/Sidney…

Order your shirt today! Shirts can be picked up the day of the race. You do not have to purchase to participate runsignup.com/Race/NY/Sidney…

205lb squat 💪 keep training hard Dejah. Big things to come!

SSADD will be hosting our 6th annual 5k/10k walk or run on 10/20/2024. Check out our link below and spread the word! No cost to run . Price is for those that would like a T-Shirt to help support our well needed organizations runsignup.com/Race/NY/Sidney…

My favorite thing to see in a weight room… big brother mentoring little brother 💪Saber strong