BEANS IS PROTEIN BEANS IS PROTEIN BEANS IS PROTEIN BEANS IS PROTEIN Yes, it has high carbs but as a Nigerian you better take it as protein

Men and women can both have sex — but what happens after is biologically different 🧠⚡️ Sex doesn’t land the same. For men, sex often releases tension. For women, sex often creates attachment. Hormones don’t care about modern dating narratives. Oxytocin doesn’t ask about

Hey, I’m Miji and I make music like this. Please repost if you love

This is what Noodles does in your body. Please share with a Noodles lover.

Leave whatever you’re doing now and watch this…

You people have come again o. Oya, let’s answer this before Emeka will say he will not brush again. Animals CAN actually get tooth decay. But it is rare for them because: 1. Sugar: Decay is caused by bacteria feeding on sugar to produce acid. Animals don't drink soda or eat

I remember my first day resuming work at my very first job in the United States. 🇺🇸 I felt so overwhelmed that I began doubting my own abilities. There was this surreal feeling,like stepping into a scene from the movies I'd watched all my life, but experiencing it in real life.

These videos are really educative.

Success may linger, but it will surely come if you keep pushing. Since 2019, I started applying to agencies and received many unfortunate emails, closed doors, delays, and responses that tested my faith and patience. But I refused to give up. I kept showing up. I kept pushing.

Nestlé has recalled specific batches of infant formula (NAN, SMA & BEBA) due to possible contamination with a toxin that can cause vomiting and nausea. The affected batch numbers are published online. If you’ve used imported formula recently, please do this 👇🏽

1. Check the country of manufacture and batch number (found at the bottom of the tin) and cross-check with the official recall list. 2. If your product is affected, STOP using it immediately and contact the seller or Nestlé for return/refund instructions

Update on Nigeria NAFDAC has not issued any advisory on this recall. This means Nestlé infant formula in the local market is not affected; at least not yet. For a comprehensive list of affected batches, check here: 🔗 alderhey.nhs.uk/wp-content/upl…

Hospital has been on strike for over 50 days now and yall aren’t saying anything about it. A lot of people are dying, majority of Nigerians can’t afford private facilities. It’s sad, heartbreaking. The need to attend to Johesu demands asap Nigerian Doctor Sìr Gibsón

And they've slammed them with No-work, No-pay now... The floor has been messed a lot for a tough battle. Only God can save Nigeria

The first step to enjoying this app is being able to get sarcasm when you see it .

The African wound isn't poverty. It's performance. We learned early: Love has conditions. You matter when you're useful. So we became spectacularly useful.

David Deida: "A man must love his father and yet be free of his father's expectations and criticisms in order to be a free man." You can love your parents and still be free of their expectations. That's not rebellion. That's becoming whole.

So many people don't really know how dangerous and deadly SNIPER is to the human body if taken. SNIPER was causing so much medical emergencies that NAFDAC had to ban and restrict its use. Some people died if they didn't get appropriate care on time I've seen it. SNIPER which

DYSPAREUNIA (PAINFUL SEX) LETS TALK ABOUT PAINFUL SEX WITHOUT SHAME BECAUSE SEX IS NOT MEANT TO HURT IT IS MORE COMMON THAN YOU THINK. READ. SHARE. REPOST When Pleasure Hurts: A Woman’s Body Is Speaking, and We Must Listen There is a story many women carry quietly, and