Justin Mihaly (@justinmihaly) 's Twitter Profile
Justin Mihaly

@justinmihaly

Founder, Elite Coaching Academy 🧬
Built 4,000+ transformations | 21 IFBB Pro Cards
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Justin Mihaly
@justinmihaly

8 months ago

1. What the thyroid does: Your thyroid produces hormones (T3 and T4) that regulate: • Hair • Skin • Heart rate • Nail growth • Energy production These hormones are critical for keeping your metabolism running efficiently.