After 2 weeks of privates, semi-privates, and two 3 day boot camps where close to 40 goalies challenged their limits, it was nice to finish up where both goalies had the same first name!… instagram.com/p/BsPSvnsgTP1/…

There doesn't have to overly complicated drills or movements to be effective...and you never outgrow doing the simple things well. If NHL goalies can do these kinds of drills, then they… instagram.com/p/BsWXeJsgNIb/…

Have a purpose for every drill, and don't be afraid to say "that was a good one!" when you've done a good rep. Shea of #StickTogether of the cwhlofficial works on patient edges and tight arm… instagram.com/p/Bs-v-LPArmf/…

Super proud of these 3 JustGoalie tendys for being named to the Team Ontario U16 leaving February 24, 2019, to participate in a 3 game series with Team Japan U16s. Their dedication and… instagram.com/p/Bt9QrzxA86M/…

Nearing the finish line for the 3 day @justgoalie March Break boot camp. It's been a tough 2 days, but these 21 goalies have left it all on the ice so far. One more day to work hard… instagram.com/p/Bu7LJ9tgRSt/…

It's true what they say about girls. #WomensMovementNeverStops

Here I was all ready to post info for the Sandy Sampson Summer Camps, when all 3 of the senior camps sold out in under 24 hours! Need any more proof that goalies are the hardest working,… instagram.com/p/BwGjKkQAfeG/…

Sometimes in our haste to address multiple scenarios, we over-complicate drills. Don’t get me wrong...it’s important to incorporate different situations, and give goalies some free will… instagram.com/p/Bwe5PKwg4sI/…

A great turnout for the first Spring Sunday drop-in session of the year. After a few weeks off to recharge, these 15 goalies were eager to get back to some habits and details, and… instagram.com/p/Bwhik2FAAdr/…

One last Sunday drop in session to end the month of May, and these 12 tendys spent some of their weekend time focusing on good habits and consistent details. There’s no glory in doing trench work...just the knowledge… instagram.com/p/ByAXJI4AVv8/…

Thanks so much to Hockey Canada for having me out to Calgary for a week of #goalieworld with the Team Canada National Women’s Goalie Camp. 6 days of interacting with the best goalie coaches in the country, and the… instagram.com/p/BykScz1ARMk/…

The “Greys” It’s one thing to be leading up the best (well, in my humble opinion!) female focused goalie school...it’s an entirely different animal when my Bantam, Midget, and Junior level tendys get the opportunity… instagram.com/p/B0qZqpXgY7P/…

I've learned so much in the last 6 years with Hockey Canada, but the biggest takeaway was how much growth there is as a coach when you work with and collaborate with other knowledgeable coaches. Tonight I had the… instagram.com/p/B1DIpbcgELD/…

Where the hell did the time go? Hard to believe 8 weeks and 32 camps have come and gone this summer. Here's a few pics from the last session of 2019, and it's on to teams and universities for everyone. Thanks to the… instagram.com/p/B1aPDTzgXIX/…

Yesterday was my first practice of the 2019/2020 U SPORTS season with the ryersonramswhky, and it was great to be back on the ice with my goalies and such an enthusiastic group of female athletes. I’m certain that… instagram.com/p/B2AMiw_gNzM/…

Nice to see JustGoalie tendys plying their skills North and south of the border. A recent pre-season exhibition game between U SPORTS University of Toronto Blue and NCAA Princeton Tigers has these 4 long time… instagram.com/p/B3Xa7HKgnNu/…

It's always great to work with stiley_31 ...but it's even more so when you consider the huge sacrifice she and hundreds of elite female players have made this year to step away from the game they love this season in… instagram.com/p/B4JQfEAAOfE/…

That's a wrap on the 2019 JustGoalie Xmas camp. Thanks to the shooters for their tireless work, and of course to the loyal tendys who came out and gave up 3 days of their break to challenge their limits and make… instagram.com/p/B6qv1qfARMm/…

Such a simple drill but so many important components that can be overlooked if both tendy and coach don't stay vigilant. Sending rebounds to quiet consequences means tracking picks to the stick, but more importantly… instagram.com/p/B652F49gslR/…

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